@dr.dan_dpt: Sciatica is already annoying and debilitating enough, don’t prolong it by treating the wrong cause! #physicaltherapy #sciatica #sciaticarelief
My disc herniated. 3 months of daily agonising pain. Recovered now 👍🏻
2023-04-02 15:04:56
4
Allison :
it’s always my piriformus 🥺
2023-01-24 08:35:21
101
Julius Williams :
oh my this helped so mush😁
2025-05-15 17:28:38
0
𝐆𝐑𝐀𝐂𝐄ꨄ :
I dont have siatica but i have VERY BAD pain like crying pain and its at the bottom of my back and the top of my leg. I dont know how to explain the pain but its very uncomfortable. All i know that
2024-05-01 22:54:33
1
🤪 :
Mine is pain in my lower buttocks that travels down back of my thigh when walking up an incline or sitting 🤷🏼♀️
2023-03-28 09:59:47
58
johnbarry229 :
IV siatica at the moment I can barely walk with the shooting pain across the back and down the legs on antiinflamory and pain relief can't work
2023-01-27 12:16:39
9
Hukpa Chongbang :
there no medicine for this ?
2023-04-01 19:24:22
6
ducc :
When I do all these stretching exercises it makes the pain worse, also my hip clicks doing most of these movements, thoughts doc?
2023-01-21 08:37:39
5
Sebastian Sevilla :
I feel it real bad in my knee on my left leg, down to my foot smh. used to play alot of sports when I was younger. Probably injured it maybe?
2025-05-19 04:55:48
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MRS MOSES :
this is what I have I even get this pain while sleeping
2023-03-27 18:56:22
16
sarahsirv :
I have herniated disc at L5 - 7 years in march- I have sciatica down the left leg, but mine flares up when I’m standing still, like while cooking/
2023-01-21 16:32:05
10
CiliaXoni :
ok but what if my back pain even when I lay down and wake me up ?
2023-04-10 20:59:33
9
MBx :
My sciatica flares up badly before and during my heavy period. 🥺
2023-04-16 23:31:28
6
Dr Maan Chiropractic :
Absolutely, addressing the root cause is key to truly finding relief from sciatica.
2025-04-19 12:10:18
1
Holliekinsss :
I feel like I got all 3 🥹
2023-07-27 21:08:34
8
Ross Shepherd247 :
I had terrible sciatica that was caused by the sciatic nerve being inflamed. Strethcing did nothing. Microdicectomy surgery was my only option.
2023-12-07 13:50:14
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Mila | Pilates & Mobility :
Absolutely love your page and content for such valuable advice 🙏🏻
2023-01-20 14:44:45
3
Xennial 79 :
It's an epidemic! 3 out of 5 people I know have sciatica pain.
2023-03-26 01:47:21
6
Carlos :
Thank you. This makes sense why some stretches work better than others
2023-04-14 13:54:12
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M :
I’m a veterinary assistant and my back is already done. The pain is something unbearable some days. Sometimes all three of those stretches help.
2023-01-25 05:12:41
3
user20463488689 :
SIJ can cause similar symptoms
2023-01-23 05:54:54
2
Adzuki :
nah I just do all 3
2023-01-21 11:09:02
2
Luis Bolanos :
Is swimming good for me if i feel no pain while doing so?
2023-12-08 18:50:13
1
ISLAM RO :
thanks
2023-04-03 09:51:04
1
Paul :
Great advice, lumbar stenosis often has positive response to flexion exercised, advice and manual therapy.
2023-01-27 11:45:01
1
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