@notjustanymomma: Always consult a trainer, physician, nutritionist or whatever the case may be. I speak solely from experience. I’ve tried every workout style under the sun and low impact has always yielded great results! I’ve done HIIT, cardio, heavy lifting, CrossFit, yoga ….you name it!!! #fyp #momsover30 #MomsofTikTok #pcos #insulin #weightloss #mounjaro #hormones #health #healing

Jessica | Not Just Any Momma

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Wednesday 25 January 2023 17:36:35 GMT