@cindylaifitness: Bulletproof your back when sitting all day Prolonged sitting can wreck your back. Here’s what you can do to keep your spine healthy and avoid injury. 👉Save and Share👈 #Sitting #sittingsolution #sittingdisease #backpainrelief #movebetter #movepainfree #painmanagementtips #backpain

Cindy Lai Fitness
Cindy Lai Fitness
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Region: US
Monday 30 January 2023 03:41:50 GMT
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cellocase
George Trapp :
Brilliant!!
2023-02-01 00:14:25
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cindylaifitness
Cindy Lai Fitness :
‼️Disclaimer, These exercises are only recommendations ❌ Stop if there’s any pain and modify accordingly to avoid injury.
2023-01-30 03:43:22
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