@spicymoustache: We visited @Permanick in Tenerife and used things from his garden to make a delicious quick recipe using nopal cactus! BAKED CACTUS FRIES🌵 •4 prickly pear cactus pads (thorns removed) 🥣 -cut into French Fry strips, approximately 4 inches x ½-inch CRUNCHY COATING🍞 •1 x cup panko bread crumbs •1 x cup water or milk •1 x cup flour •1 x teasp salt •olive oil •optional : herbs and spices for the batter 🥣 -mix the flour with water and spices until nice and creamy -dip in the cactus strips and then roll in to the bread crumbs -brush with some olive oil -bake in the oven at 180* for 40min. -turn around so both the sides are getting golden. -alternatively you can deep fry them GUACAMOLE 🥑 •1 x onion •2 x ripe avocado •2 x tbsp olive oil •half a lemon juice •salt •pepper •chilli •optional :diced pepper, garlic , parsley or coriander. 🥣 -Mash the avocado -dice the onion and mix with olive oil , salt pepper,and herbs -add the mashed avocado and mix all together. -sprinkle some chilli LEMONADE🍋 •1 x cup sugar •1 x cup freshly squeezed lemon juice •4 x cups cold water, to dilute •lemon verbena •thyme #fyp #foryoupage #contentcreator #nopal #cactus #zerowastefood #zerowaste #zerowastetiktok #tiktokfood #asmrfood #plantbased

SpicyMoustache

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Thursday 02 February 2023 08:44:56 GMT