@thewomensphysio: THE BEST WAY TO SLEEP WITH PELVIC GIRDLE PAIN If you are finding getting comfortable at night when you are experiencing pregnancy related pelvic girdle pain, then I have the tip for you! If you have tried sleeping with one pillow between your knees and it isn’t helping, you can: 1. Try two pillows for more support 2. Try placing the pillows on the bed and resting your top leg on top Let me know what you think in the comments 😊 Physio Karen 💕 #pelvicgirdlepain #pelvicgirdle #pregnancylowbackpain #womenshealthphysiobrisbane #pelvicfloorphysiobrisbane #pregnancy #mumsofbrisbane #brisbanemums #mumfitphysio

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Thursday 02 February 2023 12:46:49 GMT