@santacruzmedicinals: Learning lots about weightlifting this year is my goal. Oh and to get better at jiu jitsu and surfing. If you want to see my journey to become an absolute unit in all of these sports follow along. Thank you Nutrition Narc for the tips! #weightlifting #bicepexercise #jiujitsu #surfing #bodybuilding

Santa Cruz Medicinals
Santa Cruz Medicinals
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Region: US
Tuesday 07 February 2023 05:55:53 GMT
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dogflavoredramen
kevin senh :
incline curls mid 😹😹
2023-02-07 13:52:24
4
nglratio
Ratio :
Don’t need incline curls watch @ryjewers view on incline curls for hypertrophy
2023-02-07 10:36:13
4
10aiden
Aiden Reed :
Thoughts on butting red 40 yellow 7 and blue 1 in my sunflower oil protein shake
2023-02-07 06:05:10
48
anti_female_fireman
Antifemalefireman :
Won’t take advice from someone with arms the size of the average 15 year old
2023-02-07 06:12:30
13
thenutritionnarc
Blake | NARC :
Okay don’t listen to anything I said nvm
2023-02-07 15:42:25
12
memesmemesmemes
memesmemesmemes :
I do these they brutal ngl
2023-02-07 06:05:45
3
zbruh469
chilaxer4 :
nah tnf and jewlerrs said it's not all that
2023-02-07 16:59:11
3
wildozar
WildOzar :
Is grass fed red 40 good?
2023-02-07 07:25:20
3
garouslegion
garouslegion :
Inferior stimulus to fatigue ratio to an ordinary seated or standing curl. I prefer wide grip standing EZ bar curl tbh.
2023-02-07 18:01:53
2
np20175
Neil :
Incline not really necessary tbh
2023-02-07 16:41:25
2
wodinudsqar
wodinudsqar :
thoughts on dry scooping canola oil before a workout?
2023-02-07 06:56:57
2
george_sinishtaj
George :
All you need is a barbell curl and some form of hammer curl
2023-02-07 23:27:17
1
abrackb
Brac :
Breathe!
2023-02-07 06:21:11
1
terry_073321
Ernesto Barra :
Regular standing dumbell curls with arm blaster are way better don’t listen to this virgin lesbian
2023-02-12 16:05:17
1
saj0v13
🤖 :
These are great but do em with the bench inclined more up. If you’re sitting that far back more strain on the shoulder.
2023-02-12 01:26:17
1
t1ld3n
tilden :
no it’s not, it was just disproven that stretch mediation is good for the biceps, stop doing these and stop listening to that goofball
2023-02-07 21:41:41
1
comparablesinkoh
Sail the Seven Seas :
Incline curls are cool but they’re mid you don’t need to focus on any head of the bicep just do regular mid position curls
2023-02-07 15:15:29
1
nicodepoto
Nick :
make sure to keep your shoulder back to the seat👍
2023-02-07 06:04:51
1
digitaldouchebag
digitaldouchebag :
How long should you sit in the son for?
2023-02-07 19:42:44
0
jayzo.belico
Jorge L. :
Bro I love these typa videos I just started going to the gym to bulk up eating animal based and I’ll definitely use this move great demonstration
2023-02-08 03:11:13
0
waceki206
pickleric :
incline curls mid
2023-02-07 09:34:04
0
floppafanpage22
Floppa fan page :
Spider curls
2023-02-07 15:27:37
0
user83795369
Red Knight :
@t_nutrition_fitness
2023-02-07 18:33:36
0
ir3yesss
Reyes :
Santren Cruz?
2023-02-07 19:08:54
0
max.mandz
Max :
Is oatmeal good to eat if you get high quality oats?
2023-02-07 12:23:27
0
cole_wassiliew
cwass22 :
this is wrong anyway
2023-02-07 15:04:28
0
userhwj16gw28hd7f4
can :
nahhh
2023-02-07 06:04:18
0
dezlam
dexter :
when’s the tallow coming back
2023-02-07 06:45:37
0
pylesgarrett
nba_atty :
Na don’t waste your time with these Brendan
2023-02-08 12:54:52
0
gagehuels
gage :
This is what i was talkin bout@katieschulhofer
2023-02-08 13:36:52
0
sodraarena
Sinc :
No
2023-02-09 14:50:52
0
ogkosni
NiKo$ :
Do u eat enough veggies too get ur magnesium and potassium
2023-02-07 14:15:02
0
lnbode
Lucas :
This is false
2023-02-13 07:48:58
0
alexander7789watk
Alex Watkins :
Watch Ryan humistons arm video
2023-02-13 19:45:35
0
optimuzz4
optimuzz4 :
Normal curls hammer curls and preacher curls r all u need💯
2023-03-05 05:18:13
0
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