@jiminyogaskye: Middle Split to Hanging Monkey Pose ❤️ Do I really look like a hanging monkey in that pose? 🤣🐒🐵🙈🙉🙊 This is one of the favourites that I learnt from my teacher @sandyswf 🥰 There’s so deep stretch at the side body when you hang on the hammock and swing side to side. Instead of performing yoga poses on a mat, Aerial Yoga utilizes a silk hammock or sling that is suspended from the ceiling to perform those same movements. The purpose of the hammock is to provide support through your yoga flow, while also improving flexibility and range of motion. Today is my last day. Thank you for joining us everyone. I am sorry once again to my beautiful cohosts and my sponsors for such a delay! Wearing my pink pants from @joy2fitt.yoga 🥰🙏🏻 #YogisFlowThroughWinter Jan 27-31 Line-up: 1. Plank pose 2. Revolved Chair pose 3. Boat pose 4. Headstand 5. Build heat Flow ❤️ Hosts: @sofiagarcia_yoga @jiminyoga @milicarad84 @jacquimoves_ Sponsors: @baheyoga @kinandally @vyanayogadesign @circe_yoga @joy2fitt.yoga . . . #aerialyoga #yoga #yogainspiration #middlesplits #middlesplit #hipopener #hangingmonkey #aerialyogateacher #aerialyogaflow #yogafun #yogastretch #armbalance #aerialhammock #yogasingapore #yogainspiration #fitnessmotivation #fitsporation #yogagirl #플라잉요가 #플라잉요가강사 #요가

Jimin Choi

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Region: SG

Wednesday 08 February 2023 07:27:01 GMT