Julianchriz𒉭
Region: DE
Saturday 11 February 2023 22:27:37 GMT
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Adonis :
is 20 minutes a day enough tho
2023-02-26 01:22:19
54
kromesa :
So the first 3 months you did the routine of 10 reps and 2 series?? Like that guy says on his video?
2023-11-18 14:47:18
0
f.h34 :
Thanks bro still Abit of confusion I’m about to bug dumbells but don’t know which weights to buy please help
2023-04-05 23:11:33
0
Muharrem Zallogu :
Yall dont know hes obv on tren
2023-03-30 17:04:02
11
كريم نصولي :
How did u do incline curls at home
2023-02-12 13:25:44
1
Guts𒉭 :
how u train abs
2024-04-04 01:34:22
0
𝑂 𝑀 𝐴 𝑅 💫 :
how many rounds do you do?
2023-02-13 21:44:55
0
Dominikkk :
which worked the best for your?
2023-02-13 21:45:19
0
Nathan🇦🇼/🇳🇱 :
Nice put i dont speak German and the video's are german
2023-11-20 17:16:35
0
اسماعيل :
@veti 🍂: Ty bro but for the 3 first months, I can’t find the programs can u tell me when or what is the program pls ?
2023-02-17 15:52:41
6
kev :
ppreciate ittt
2023-12-03 21:53:20
0
Chriszakingg Zai :
How big did your arms grow from these home dumbbell workouts? What’s your arm size now 14-16?
2023-08-28 10:41:21
0
jjjjjjjjero :
just different pose bruh
2023-02-17 23:01:40
0
Mustafa :
What is your diet?
2023-02-19 16:47:06
0
🦝 :
Goat
2023-11-06 02:50:12
0
ouiasyraf :
ong
2023-02-23 01:57:21
0
razvan_v18 :
bet
2023-02-26 12:35:21
0
h :
How long did it take for tht body?
2023-02-13 18:41:17
0
Ottolyni :
Thanks
2023-03-08 16:00:33
0
Rakovc :
how fast did you see any big changes
2023-03-26 19:47:09
0
✝️ :
thank you so much brother
2023-02-12 08:27:31
1
🇩🇪Tyler Williams🥇 :
Bro does 6-12 to failure means you must go to failure before the 13 reps like for example I'm aiming for 10 reps then I reach failure??????????
2023-03-20 12:51:35
0
jamoreeeee :
what are reps and sets? I'm new
2023-03-01 06:58:50
0
. :
Ivan rusakov is also good I suggest him
2023-03-05 14:17:15
0
boka14329 :
What is best exercise for back in your opinion?
2023-03-21 18:22:47
0
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