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@idntimes: Penembak Mantan DPRD Langkat Ditangkap, Motifnya Bisnis Kelapa Sawit #idntimes#idntimesnews#tiktokberita#tiktoknews#DPRD#sumut#langkat#kelapasawit
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Wednesday 15 February 2023 06:45:00 GMT
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Creamy Steak & Mushroom Rigatoni The first time I tried this recipe, I didn't realize how good it is to combine steak in your pasta sauce. The chunks of mushrooms and steak really complement each other, and when you get these pieces with the sauce locked into the rigatoni, it's something else. The sun-dried tomatoes are optional, but I feel like they bring something unique to this dish, and together they create an amazing aroma. This recipe uses coconut cream instead of heavy cream and doesn't include Parmesan cheese due to kosher purposes, but feel free to add and adjust these to your preference. Check out the full recipe on my website - breadbakebeyond.com (link in bio) #pastalover #steakdinner #creamypasta #weeknightdinner #EasyRecipes Steak and Mushroom Rigatoni Creamy Pasta Recipe Dinner Ideas Easy Weeknight Meals Creamy Pasta
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If you’ve been feeling stiff ⬇️ lately… this one’s for you! Quick, beginner’s friendly movements to unlock tension + feel amazing. You should have no pain - stop if you do. *Always check with your healthcare provider before starting any exercise program, to ensure it’s appropriate for you, your body, and your unique situation. 1. Modified Thread the Needle: Start in tabletop. Slide one arm under the other, lowering your shoulder and ear to the mat. Keep hips stacked above knees. Spine long. Hold and breathe, then switch sides. 2. Cat Cow: From tabletop, inhale and arch your back (cow), lifting chest and tailbone. Exhale, round spine (cat), tucking chin and tailbone. Keep spine long. Flow slowly with your breath. 3. Dynamic Gate Pose: From kneeling, extend one leg out to the side. Reach both arms overhead. Press hips back while hinging at the waist, reaching sideways. Return upright. Repeat, then switch sides. Keep spine long. 4. Windshield Wipers: Sit with both knees bent at 90° (one in front, one to the side). Gently rotate knees side to side, switching the 90° angles. Keep spine tall and movement smooth. #yoga #mobility #stretching #workoutmotivation #motivation
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