@selenaprins: As someone who has a shitty back, I can say with confidence that this is such a life changer 👏🏻 #goodmornings #gymrat #GymTok #glutegrowth #fyp #gymhacks

Selena Prins
Selena Prins
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Region: ES
Thursday 16 February 2023 11:19:50 GMT
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beckatallman
Becka Tallman :
I gave them another go this morning on the smith and still, my lower back can’t take it.😩 idk what the deal is. Good mornings and DLs kill my back.
2023-02-16 11:34:38
2
fitbyroom
RVDW :
🙌🏻🙌🏻🙌🏻
2023-02-16 14:18:10
1
meshalen
Mesh :
🥰
2023-02-17 15:46:01
1
taveltavel
Tavelino :
A lot of ppl suffer from pelvic tilt. A lot of Glut Movements like Hip Thrust dysbalance the pelvic muscles. The result the Back is loaded a lot more
2023-03-02 21:03:10
1
jenniferdiaz100
Jennifer Diaz :
I only feel them in my hamstrings not in my glutes, is that still good?
2023-05-06 14:06:49
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