@natalia_carmen: 5 pregnancy safe exercises that you can do througjout your pregnancy. One question i get asked all the time is, what exercises should i do while pregnant? Here are my top 5 exercises that I recommend to all my clients 💖 if you want to stay active during your pregnancy and postpartum recovery then follow along for more #prenatalfitness #prenatalpilates #prenatalworkout #pregnancyexercise

Tali | Prenatal Yoga + Pilates
Tali | Prenatal Yoga + Pilates
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Region: AU
Saturday 18 February 2023 01:57:12 GMT
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kimberryvonne
Khimbeeries :
Is this safe in any trimester?
2024-03-19 00:58:01
2
sarandipity1219
sarandipity1219 :
Hi! Question for you: are glute bridges safe laying flat on your back or should they be modified to raise shoulders?
2023-04-28 15:43:51
2
itselizabeth.03
itselizabeth.03 :
I am Surrogate. I was working out for 3months before the embryo transfer. I just did the transfer 3/29. When will be the safest time to go back ?
2023-04-03 22:25:01
1
goitsikanne
Goitsikanne :
Hello how do I join
2024-04-08 09:31:32
0
shilakomayavinabi
shilakomayavinabi :
i just need to get over the nausea n vomiting first.
2023-02-26 09:10:04
113
sweetvenezolana
SweetVenezolana :
I am 34 weeks I haven't exercise at all lol would it be OK to do this now
2024-06-02 21:38:49
1
dailythotz
xtrakrispy :
What is not safe tho.? I’m always worried about what I shouldn’t do
2023-03-01 08:33:25
17
fsdevv
user202 :
I got tired looking at this 😅 but I should probably do it
2024-04-22 19:38:36
1
b_bofficial
b_bofficial :
is it safe for the pregnancy
2023-04-25 14:51:07
8
physiokels
Kelsey | Pelvic Floor Physio :
what certification did you take for pre and postnatal fitness? Im looking for one !
2023-02-21 07:25:54
1
ladyliz017
Lady Liz ✨ :
second trimester workouts please please
2023-02-21 07:37:41
5
starchildkclee
Bohosoul :
Can you go this at 32weeks, even if your only work out is walking and chasing your toddler nothing else’s?
2023-04-27 11:00:59
0
user31666899
user316668 :
scared to do thus gt pains
2024-03-08 21:08:06
0
toniachuks3
Toniachuks3 :
is this exercise good in the first trimester?
2023-02-24 08:04:59
2
cryssie_poo
Cryssie :
Any advice for going into labor naturally? I’m being induced tomorrow night @ 42 weeks
2023-02-23 06:09:39
2
titissecsaridewi
Titis Secsari D :
😂
2025-10-09 23:59:46
0
blushthishome
blushthishome :
😳😳😳
2025-10-03 20:04:55
0
ttc2mum
Vellyshelly :
😭😭😭
2025-09-08 01:17:22
0
rica.rotamula
Caricks❤️ :
🥰
2025-07-23 02:35:16
0
sinzu4297
. :
@Gian_goodlife❤️🦋
2024-04-11 09:24:58
0
aliecia420
Scorpio ❤️‍🔥 :
@chico
2024-04-08 17:20:21
0
roseblossom308
roseblossom308 :
How much weight do you recommend 5 pounds?
2024-05-11 07:25:35
0
juarez630
Jenn🤍 :
Can you start this at 6 weeks even though you weren’t active before?
2023-03-12 04:13:59
2
esme3sme
esmyi13 :
Could you do a video for cerclage safe exercises?
2023-02-18 21:15:38
2
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