@doosifit: Are french fries inherently bad for you? No! Will they automatically make you gain weight? No! But will frying them with oil and butter add a ton of calories? YES! I’m so happy with how these crispy garlic parmesan fries turned out. Give them a try! macros (250g serving) ⬇️ 256 calories 10g protein 50g carb 3g fat ingredients ⬇️ 2 large potatoes (~400g without skin) 1/2 tsp olive oil 1 tsp salt 1/2 tsp garlic powder 1 tbsp corn starch 10g parmesan 1 chopped garlic clove chopped parsley ketchup (optional) ➡️ air fry 375 degrees for 20 minutes ✅ follow for more low calorie, high protein recipes #frenchfries #airfryer #caloriedeficit #macrofriendly #weightloss #fatloss
doosi
Region: US
Saturday 18 February 2023 03:14:53 GMT
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olaie olaie :
What if you don’t have an air fryer
2023-02-18 03:47:06
3331
Cleaning agency :
Basically what m learning about diet is u can eat everything but u just gotta customise things so it’s more on the healthy side but taste the same
2023-02-21 21:27:58
7813
Logan :
Im not waiting 30 minutes for my potatoes to take a bath bruh
2023-02-23 14:22:55
2245
Layla Gothmann :
I’ll stick with my McDonald’s fries
2025-07-20 06:56:07
0
hyelander :
So, those are not French Fries anymore. French fries are deep fried in oil.
2023-02-18 09:20:50
4217
noname050417 :
Easier method: cut up potatoes into French fries, boil em till 95% done. Add Salt, no oil, pop em in air fryer at 200C for 15mins and ur done. Crispy
2023-04-24 00:00:46
338
Ioveterra :
Step 1: get an air fryer
2023-02-18 08:40:59
371
ziru.lifts :
Mix a tiny bit of vinegar into the ice bath and it'll give them a much better texture, science is fun
2023-02-18 03:40:52
289
vic🎀 :
Y’all if you don’t have an air frier just put it in ur oven jezz 😭
2023-03-16 19:44:24
340
𝐜𝐚𝐦𝐢𝐥𝐚† :
what temperature for the air fryer???
2025-03-24 21:24:35
0
XANNIE 💗 :
the fact that i was raised by an old mom & believes all the BS health myths has fuuucked my relationship w food. this content is so healing😭💗
2023-02-18 03:56:21
325
Prime Optimus :
What will we do without TikTok 😭
2025-01-16 02:57:05
0
cd.stayfaded :
what happens if you don't dry them
2025-02-17 05:55:31
0
Demure :
I don't have airfryer
2023-02-26 12:53:09
154
Calvin :
✨Sensational ✨
2023-02-18 07:03:45
565
☀️ :
Why the ice bath? :)
2023-04-05 09:58:36
4
Candy Apple :
So why do you put it in cold water
2023-02-18 03:21:31
4
mystery :
i have 2 questions:
1) does it work with sweet potatoes
2) is there a way i can do something similar without air fryer?
thank you, hope you answer 😁
2023-03-16 18:45:01
1
lunarxveil :
You don’t include the calories 😭
2024-05-12 01:16:08
0
Savage✌🏽 :
Corn starch? 😳😳Carbs !!!
2023-04-25 02:52:35
1
lewis11m :
Fries literally cause cancer..
2023-02-19 17:46:41
2
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