cdrum
Region: AU
Sunday 19 February 2023 09:31:12 GMT
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tin :
my split is push pull rest rest repeat
2023-02-19 11:23:28
24
fp.fitness :
keep ‘em coming king
2023-02-19 10:17:32
4
Gatsudeadlift :
The key is removing deadlifts from the program, sorry, it’s true. Love deadlifts but for PPL (predominantly a bodybuilding split?), DLs are not da way
2023-02-27 03:32:24
3
Bobby Banga :
This wouldn’t work . Say u had Monday:Legs, Tuesday: Push and Wednesday:Pull Thursday: Rest Friday:Legs Saturday:Push Sunday:Pull But on
2023-02-19 10:10:59
0
aviad :
wh1t if i do upper lower
2023-03-17 11:35:16
0
Joshua Hunt :
Push,legs,pull,rest,push,legs,pull,rest,push,legs,pull,rest. It’s really that simple guys
2023-09-13 09:09:04
0
Thedarkfling :
Is PPL or PLLxArnold a good Split if i only got Dumbbells?
2023-05-26 16:03:27
0
E L W :
😂😂😂
2025-02-04 10:15:13
0
n :
I've been struggling with a chest imbalance for a bit of time now it hasn't fixed using unilateral work should I drop the Weight and focus on form
2023-02-20 21:06:17
0
the.m3ndoza :
Haha you said PP
2023-02-19 10:02:22
12
JENNY :
What about ppal
2024-06-05 05:38:20
0
juve_vfx :
Can u show us excercises for each
2023-02-19 10:48:24
0
logan holby :
@chase99coe
2023-03-03 14:27:14
0
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