Josh Jay
Region: CA
Monday 27 February 2023 18:26:52 GMT
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SoG391𒉭 :
I ain’t doing allat💀
2023-03-01 01:18:45
3704
peterbitterbal :
Man got whole workout before push day
2023-03-04 20:35:51
1113
yellow uno reverse card 𒉭 :
i cant rotate shoulder like that, any tips?
2023-03-01 18:47:04
2
Nick Fanini :
can I do this like at home 1/2 or maybe 3 hours before the gym traning, or I need to do it before start training on the gym (like 10 mins before)
2023-03-08 05:41:50
2
Lil_Ngg4 :
or do proper form
2023-03-01 06:28:01
169
Dylan :
do for pull day
2023-02-28 01:54:20
2
Juelz :
If I had seen this when I first started working out, I would have never dislocated my shoulder 😤
2023-03-06 23:37:59
2
Dylan Van Acker :
My shoulders and elbows hurt so much to the point my hands open automatically
2023-03-01 01:37:11
4
Zach_1996 :
nah I just push through it, called push day for a reason... I also pull at least 3 muscles on a pull day
2023-03-18 01:40:04
3
Lukáš Vaněk :
Something on lower back pain?
2023-03-01 16:27:51
2
dochiax1 :
where do you get that bar from? i mean for the shoulder rotation
2023-02-28 23:47:44
63
ZurkyDurky :
I did dips and never got shoulder pain again
2023-03-02 14:35:13
11
😘 :
Don’t do stretching before lifting
2023-03-08 11:03:54
4
Slippin Jimmy :
Fix ur form on bench or stop benching completely and it will go away
2023-03-02 11:19:59
2
DankQuikscopez :
My shoulders don’t rotate like that
2023-03-06 08:35:16
29
Naluks_21 :
i aint got time for all that
2023-03-06 17:49:30
2
slendermanooo1 :
Yeah and then stay at the gym for 3 hours or what lol
2023-03-01 14:37:08
2
yur :
Some people complaining like half of these don’t take like 20 secs to do 😭
2023-06-20 14:58:05
3
Anson :
what about feeling weak 😔
2023-04-16 22:48:28
1
user148856357843 :
gym is constantly full aint got the space to do all that. use machines or dumbells if u feel pain
2023-03-06 20:17:53
3
ChilinTurtle :
Shoulder pain? Try switching which side you sleep on or sleep on your back. 👍
2023-03-03 14:15:33
2
nasir :
not doing allat (i'm definitely gonna get injured)
2023-03-01 10:49:20
1600
RoxasUk :
a warm up ? half of this would kill me before I started
2023-03-20 19:37:57
2
sevengates747 :
Tf is a hindu pushup
2023-03-01 07:37:17
2
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