@kikicooksfood: BBQ chicken burger 🍔 456 calories 63gC |3gF |40gP Ingredients 1 chicken breast 30f cornflakes 30g bbq sauce 50g 0% fat yogurt 1 tsp garlic powder 1 tsp paprika 1 burger bun Lettuce Sauce 30g BBQ sauce 30g ketchup 10g honey #healthy #burger #lowcalorie

Kiki
Kiki
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Monday 27 February 2023 21:28:35 GMT
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kirsty..maree
K.I.R.S.T.Y :
That’s a huge bit of chicken 😳
2023-03-04 23:11:10
365
alansheeran089
alansheeran :
Calorie deficit but thay burger has to be at least 900 calories
2023-03-20 19:36:08
63
kurstykiely
KurstyKiely :
I wana try this today but I don't have any yoghurt what should I use instead?
2023-03-16 10:18:12
0
razzle8525
Razzle :
All your condiments are full of sugar, if you switch to mayo or peri mayo then you’d save a lot of sugar intake x
2023-02-28 13:05:35
103
eatwithraf
Rafia Kanji :
Yummmm. Any recommendations on what you could use instead of cornflakes. I can’t eat gluten.
2023-02-27 21:49:22
1
jessicaarthur87
Nikki :
We stop washing chicken now?
2023-03-14 21:03:56
0
irishlad30
irishlad30 :
Switch out cornflakes for golden breadcrumbs. Taste better in my opinion and not much difference in calories 😉
2023-02-28 11:39:32
100
susanoneill40
susanoneill40 :
I’ve been doing these and I’m finding the underneath goes soggy,, any tips to stop this?
2023-02-27 22:47:02
1
pinkmarguritas
💕💜 Just Bella 💕💜 :
loaded with sugar nope nope
2023-03-02 19:45:50
2
stevenrailton
Steven Railton :
Is this suitable for the air fryer?
2023-03-01 09:25:07
2
t_sn33m
tasy :
So if ur on a calorie deficit u can eat bread , please do a video explaining if u can eat rice, bread and pasta whilst losing weight 💕
2023-02-28 01:08:30
2
missshelleygupta
Shelley Gupta :
Can you explain how it’s 3 grams fat?
2023-02-28 19:35:55
1
stupideirann
Eirann :
You can also put stainless steel bowls in the microwave
2023-03-05 00:41:00
3
treehunter0
😁Aaron😁 :
the cals that is not including the bud and suace ect?
2023-05-15 20:08:50
0
heyitsmeeeekay
Kaylaholmes :
LLOOOOLLLLL is this a joke???
2023-03-03 17:58:35
1
lkfiction
LUKAS KRUEGER :
Your eating garbage, seed oils and sugars 🤦🏼
2023-02-28 05:20:52
2
c0mpufc
C0MPUFC :
😭😭😭
2025-02-06 01:12:30
0
chantellelopez
Chantelle Lopez :
🥰🥰🥰
2025-01-20 08:10:55
0
jordanchmelik
Jordan Chmelik :
That looked like 400 calories in BBQ sauce alone. So much sugar!
2023-02-28 04:57:52
44
youlookgoodwhenyousmile
SmileMore :
Swap the low fat yoghurt for 79p protein yoghurt from Aldi and get that extra protein
2023-03-02 22:48:20
24
smartwatchicon
ZenFocus :
now that's a great burger
2023-02-28 02:38:07
4
usergoyvfdvryl
1 :
there's about 400 cals in that chicken brest alone without anything else haha
2023-03-05 23:09:55
4
antoniape62
Lisa :
Excellent recipe.. good you added a carbs.. it’s called a balance all you haters..and then your full..
2023-03-13 15:55:01
3
amybaynton1
Amy Baynton :
How have you counted the calories when your coating with unlimited cornflakes
2023-02-28 11:19:52
3
graceyleejean
Gracey-lee :
@Cameron Bright
2023-02-28 10:48:59
2
user4909997850168
stekelly :
why is everything a journey
2023-02-28 17:46:39
2
aciedehart
Acie Dehart :
are you married 🥰😂
2023-03-06 04:39:10
2
fre792.9
Fre792 :
@Tiffany 🤍
2023-02-28 17:13:01
2
jessicawuetschner
Jessica Wuetschner :
Did she say she tryna lose weight? I might have miss heard
2023-02-28 11:00:25
2
eliarthurphillips
Eli Arthur Phillips :
I feel like you literally just make whatever and say it’s healthy. I am a sauce boy and know that it’s not healthy
2023-03-10 04:04:03
2
kevinjacobsson805
kevinjacobsson805 :
what is honelrorie
2023-02-28 01:47:39
2
jordancarnall
Jordan Carnall :
Where do I get a girl with this scent from
2023-03-22 10:31:02
2
mirandasupple
Miranda Supple :
love your videos I done this burger last week with Frank's hot sauce was so nice its great u can make them with any sauce
2023-02-28 08:55:20
2
sj_mylife
Sj :
Obsessed with your content!! Really helping me create non boring food x
2023-03-07 18:28:08
2
usergoyvfdvryl
1 :
that's not 456 cal
2023-03-05 23:07:51
2
the_journeyyx
Reginald :
Amazing recipe keep slaying queen 👏
2023-05-19 13:53:36
2
alannahjordan8
Alannah Jordan 🧿 :
@craigmcrae4
2023-02-28 14:07:40
2
brea.michele
Breann :
HERE ME OUT- Premier Protein makes Corn Flakes.. a cup is 20grams of protein. I have reg and choc and I top on my yogurt! U should replace urs‼️❣️
2023-02-28 14:08:18
2
bruce22220
bruce22220 :
No way Is that 450 calories
2023-03-02 20:58:22
2
nataliedickens0
Natalie Dickens :
@Caitlin Ffion tea Friday?
2023-02-28 15:51:56
2
chefbob8
chefbob8 :
Looks amazing 🙌🔥🔥
2023-03-01 22:47:03
2
hannahswindells
Hannah Swindells :
@Rebekah Swindells
2023-02-28 19:11:29
2
tomhehir
🚜 🇮🇪 🚛 :
trying lose weight u having laugh
2023-03-23 21:07:57
1
randyabro
Randy :
Wow 🤩
2023-02-28 02:50:17
1
g7_9
Gaven79 :
That’s a dirty burger 😛
2023-02-28 18:22:22
1
lisaswin
Swin23 :
@kezdem
2023-02-28 16:22:12
1
dyingrebel7
Anthony :
Jesus, they look unreal 👌👌
2023-02-27 22:45:59
1
willowtheredcollie
Sophie Nell ♡ :
@Owen Churchman
2023-05-19 11:23:46
1
chez_90
Chez :
@🤍🖤
2023-02-28 19:41:00
1
michaelr_86
Michael_R86 :
Why are you trying to lose weight?
2023-02-28 20:32:49
1
holmcm86
loulou86 :
@morganmcmanus_
2023-02-28 20:56:20
1
ronzog65
JodyG :
Skinny ppl trying to make it look like they eat this stuff to loose weight 🤣🤣
2023-02-28 22:01:51
1
cjking1991
Chris K :
Looks amazing girl
2023-02-28 23:37:46
1
nd.2023.1
ndoyle :
what buns do you buy?
2023-02-28 23:49:14
1
scarl.ettevans
SCARLETT EVANS 🎀 :
@corey yum
2023-05-18 15:23:05
1
bexyboop38
bexyboop38 :
Looks unreal 😋
2023-03-01 01:44:56
1
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