@korey_rowe: HIP FLEXOR + GROIN STRENGTH Details ⬇️: BLOCK A 1. Banded half-kneeling addiction 2. Dynamic Clams + Abduction Variations 3. Alternating Hip Flexions BLOCK B: 1. Banded Dynamic Copenhagen Planks + Knee Drives 2. Banded Hip Flexion + Abduction SAVE | SHARE | DO ✅ #fyp

Korey Rowe
Korey Rowe
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Region: US
Thursday 02 March 2023 23:00:24 GMT
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stockraz12
Stockton Raso :
I don’t even understand how it’s possible to look like this.
2023-03-03 02:04:42
4980
el_menino
tavinho :
Bros never been injured
2023-03-03 18:58:45
2135
sham.xp
Flick :
Would this be good for a pinched nerve in my L6? Cant seem to get right and get back to normal
2023-03-02 23:45:08
0
_sasa.4real
sasa☔ :
bro is allergic to cramps
2023-03-04 02:21:22
978
creamychocolatecheeks
C.E :
bro is hitting everything 😭
2023-03-03 16:24:19
1276
jjmunchies
jjmunchies :
Bro is the man from the muscle diagrams
2023-03-04 01:22:00
868
snazzyhoops
Snazzy💫Hoops :
Bro is working out every ligament in his body
2023-03-03 22:19:22
1715
kbizzzz3
kb :
bulletproofed everything
2023-03-04 02:22:57
217
s1k_crashout
s1k_crashout :
He’s gonna be dunking at 60 with this shit
2023-04-16 17:17:23
0
madsbrixler
Mads Brixler :
Make one for the adductor muscle
2023-03-02 23:11:36
23
user482068479198
user482068479198 :
Are these the only workouts you do a day or do you add in cardio/weight lifting in later,
2023-03-02 23:33:43
127
waitandrew
Andrew Wait :
Do you take creatine mate? Honestly thinking of starting it, but not sure of any downsides. Top physique💪🏽
2023-03-03 18:04:56
0
travisgondo
Travis :
What are you on to be that dry 😅
2023-03-03 01:51:36
20
deelanearts
Dee Lane Arts :
One of the best fitness pages on the app. Amazing content
2023-03-03 04:49:46
11
trentondickerson0
Trenton Dickerson :
Bros got the longevity physique 💪🏽
2023-03-17 18:37:31
17
djwhodatbeats
Carneilus Smith :
I thought this was David goggins at first
2023-03-03 14:06:25
13
trevvvv0505
Trev🐕 :
He does have lots of muscle,he’s basically all muscle
2023-03-04 00:21:54
11
tbair_
tbair_ :
Try those seated leg lifts with a straddle stance
2023-05-08 03:23:50
15
gavinflex
Gavin FLEX Holroyd :
Cramps fear this man
2023-03-07 20:45:57
17
drjameeluk
drjameeluk :
What do you eat bro? Can you do a video on diet?
2023-03-03 19:10:14
12
.duffy_bag
🦇 :
What type of workouts is bro doing is there a name for it
2023-06-20 06:57:43
16
global.karim
Karim 🌙 :
bro is detailed 😭
2023-03-04 07:21:38
10
isaacputren
Isaac P :
Bro has negative body fat
2023-03-27 05:46:50
5
sirswagaliciouss
sirSwagaliciouss :
Bro is cr7
2023-03-31 02:50:44
10
k45c__
K45 :
Where is that band for clamshell - leg raise from?
2023-03-03 14:19:43
4
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