@cameoelysebraun: Sign me up for ALLL of the health benefits of 🥵sauna & 🥶cold plunging… but my favorite part about getting in the ice (or 43 degree plunge pools) is that it forces me to be uncomfortable and learn how to mentally overcome the urge tense up or jump out. #c#coldplunge#s#saunaholic#h#hotcoldtherapy#e#endorphinrushs#sweatsession#i#iceicebabynotsponso