@drranganchatterjee: In our busy day-to-day lives, it’s easy to become inward-focused. To think just of ourselves and not turn our attention outwards to the world around us and the awe we can experience daily. My guest this week, Dacher Keltner, believes we’re missing out on a whole host of benefits to our physical and mental health if we don’t. During our conversation, Dacher defines awe as our response to powerful things that are obscure, vast, and mysterious. They’re beyond our frame of reference, making us feel small and filling us with wonder. And you don’t have to go to the Grand Canyon or see the Northern Lights to find them either. Awe can come from the smaller things in life too - nature, music, moral beauty (noticing others’ kindness), birth and death, and that feeling of coming together with others. It’s available to all of us if we just take the time to look for it. Leave a YES in the comments if this resonated for you. Alternatively, why not share what fills you with awe below👇🏾 ⭐️ Please note this is a SHORT CLIP from EPISODE 340 of the 'Feel Better, Live More' podcast with Dacher Keltner. To listen or watch the FULL conversation with Dacher - and put this clip in PERSPECTIVE - click the link in the @drchatterjee bio above, or search for 'Dr Chatterjee Dacher Keltner' in Apple Podcasts, Spotify, YouTube or enjoy wherever you get your podcasts. #drchatterjee #dacherkeltner #feelbetterlivemore #aweandwonder

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2023-03-04 17:23:24

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