@flamurjonuzi: Please read and FOLLOW! Incline push-ups are performed with your hands elevated on a stable surface, such as a bench or step. This variation shifts more of your bodyweight onto your lower chest, making the exercise easier than the regular push up and placing less stress on your shoulders and elbows! Both of the variations target also the triceps and front delts! Note! the numbers with percentage are approximate numbers! Follow for more! #FitTok #gym #muscleactivation #inclinepushups #pushups #alaska #unitedstates #GymTok

flamurjonuzi
flamurjonuzi
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Sunday 05 March 2023 17:17:51 GMT
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mates.weber
Mates Weber :
bro is training 120%
2023-03-07 19:34:01
1746
podresswithfoams
R14 :
I dont get the red and green
2023-03-30 01:52:40
7
kendrewbibirasayo
kendru :
How about diamond push up
2023-03-07 13:18:29
8
aveyy__
aveyy :
the math ain't mathing
2023-03-05 17:26:01
87
aze_blendz
aze_blendz :
bro Skipper math for Gym 💀
2023-03-11 15:25:13
1
omar_barhoumi_
Omar :
bro skipped school to go to gym 💀💀💀
2023-03-11 13:45:54
1
rodrigoelmascapo.2
rodrigo el mas capo :
el rojo que significa que esta bien?
2023-03-12 14:38:29
14
m0rs_bors
mors_bors :
I don't get the colors is green good?
2023-03-09 02:30:32
5
bradu15
împodobește mamă bradu :
bread🍞
2023-03-05 18:40:51
1
gabe_dyck
Gabe :
Math not working right
2023-03-09 00:11:09
2
thebig_jamester
jamester :
How many reps and sets?
2023-03-16 07:45:14
1
announced1234
. :
Thank you sir
2023-03-15 16:19:12
1
scentra.ae
Scentra :
I think its not like this that it works
2023-03-06 16:45:01
2
isa_wapperom
isa_wapperom :
Your vids are so dope
2023-03-14 09:54:09
1
e_vdv
evdv :
80+40=120 👍
2023-03-12 10:24:25
1
yasserxpd
Yasser :
but you have to follow gym bro 🔥
2023-03-11 21:11:17
1
imperodelippopotamo
impero dell'ippopotamo :
that s math
2023-03-07 20:09:40
2
kzjdldldoebezhvd
oblivion♂️ :
i do it and i dont feel anythings
2023-03-11 11:29:51
1
allaboutfirdaus
𝓓𝓞𝓢𝓩 :
Yo what about knee push up?
2023-03-06 08:15:35
0
alexandermelgar693
ALEXANDER 💡 :
Thanks bro
2023-03-12 02:11:51
1
we.got_tudor
︎ ︎ ︎ ︎ ︎ :
it's not the fact that it adds to 120% the fact is how much does that exercise add to your muscles
2023-03-11 16:02:34
0
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