@jessicajufko: Dumbbell squat to shoulder press also know as thrusters is a full body staple! Target and strengthens legs, hips, lower back, abdomen, shoulders, and arms! #powerandspeed #dynamicwarmups #mobility #athletetraining #onlineprogram #fitnesstips #fullbodyworkout #girlswholift

Jessica Jufko
Jessica Jufko
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Region: US
Monday 06 March 2023 02:49:04 GMT
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heatherarcherfit
Daily Movement w/ Heather :
Get it!! Thanks for the inspiration!!
2023-03-06 17:31:17
1
calycaly90
✨Présy✨ :
Combien de fois stp ?
2025-05-20 17:08:28
0
marianamelo3699
Mariana Melo :
😁😁😁
2025-07-25 21:09:57
0
_yungstar22
Yungstar22 :
@The Spicy Collection 🔥🔥
2023-06-07 15:38:16
1
vanessacfimbres
Vanessa C. Fimbres :
💓💓💓
2025-07-15 00:54:41
0
jeim255
jeim25 :
🥰
2025-06-18 09:13:21
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brunelatuesta
Brunela :
😁😁😁
2025-06-13 12:07:03
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revc00
drpr99 :
🥰🥰🥰
2025-06-11 15:00:50
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sweetheartttz
sweethes :
😂😂😂
2025-06-07 04:23:29
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apostolik_
⟡༺☾༻ ⟡ apostólica :
👏👏👏
2025-06-06 22:48:02
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silvaaazizah
Silva Azizah :
🥰🥰🥰
2025-05-14 10:27:13
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ha.2994
Ha . ♥️ :
🥰🥰🥰
2025-05-06 20:16:00
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isabelalvarez11
Isabel Alvarez :
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2025-05-06 00:54:03
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verenismendozv
T :
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2025-04-30 11:49:26
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mariposas8886
mariposas :
👏👏👏
2025-04-16 02:26:52
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sdembeauty_
S’DEM Beauty :
😂😂😂
2025-04-05 08:23:28
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damariri
Damary :
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2025-03-31 22:22:57
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miaroldannn06
Miaroldannn06 :
😢😢😢
2025-03-13 17:12:33
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ana_2602121
Ana Paola Ruíz León :
😁
2025-03-07 12:27:35
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aviesosa8
Avie Sosa :
🙈🙈🙈
2025-02-23 00:52:44
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joneshaaaa1
Joneshaaaa :
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2025-02-22 04:12:18
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mariiwiththree
Mariiwiththree :
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2025-02-08 15:14:09
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lapatrona956.7
werita :
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2025-02-04 02:09:05
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syaadilaa_1
ifah769 :
😭
2025-02-02 10:16:54
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