@matttralli5: DUAL ABS WORKOUT 💪🏻🔥 4 Rounds 20 reps of each 60 seconds of rest Leg Tuck to Leg Lift x20 Sit Up to Leg Raise x20 Jack Knife Combo x20 In & Out to Russian Twist x20 #abs #absworkout #core #coreworkout #workout #workoutoftheday #workoutmotivation #dogpound #absroutine