@robertwblove: How to Reduce Stress in jusf 20 seconds. @hubermanlab #stress #physiologicalsigh #hubermanlab #neuroscience

Robert Love
Robert Love
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Region: US
Wednesday 08 March 2023 07:52:32 GMT
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naomivilla35
Naomi Villa :
Why do I get dizzy
2024-05-06 09:34:57
14
kcpowerhouse
KC powerhouse :
I do this naturally without knowing sometimes, is this my body saying I have stress ?
2023-04-12 02:44:27
78
sarahyuro439
sarahyuro439 :
This along with intentional hyperventilation were game changers for me.
2023-03-11 00:12:48
4
dished__
Dishy :
Exhale from mouth?
2023-03-10 15:17:30
1
neva.lofin
Neva.lofin :
R. Hb
2024-09-27 22:01:25
0
zwire
Z-wire :
what if I do triple last inhales?
2023-03-09 16:12:49
0
smiller408
Stephanie :
I didn’t have the best childhood and the double inhale gives me anxiety because I remember doing it so much as a kid from crying and I can remember trying to distract myself by thinking of random things and one of them was thinking through what a double inhale was, why it was automatic, etc
2025-07-21 20:29:20
2
stress.shed
Stress Shed :
love this
2024-10-24 20:43:46
0
wellbeignbydesign4
Well-Beign-By-Design :
interesting
2024-05-16 20:32:26
0
savage_knowledge
Savage Knowledge :
There’s a lot of hidden secrets with breath work
2024-11-12 22:28:02
1
eight9designs
Eight9 Designs :
Absolutely nothing is bringing my stress levels down. 😞
2024-08-28 01:28:38
0
lovelyreviews1
Lovely🌹 :
This works
2024-08-08 16:10:42
0
jaimecantu069
Mr James :
Wow, thank you.! It worked
2024-07-15 02:25:08
0
natural.beautie012
natural.beautie012 :
I do that naturally after I cry! That shit don’t work
2024-08-14 02:24:05
2
dove5199
Alana Jay :
That actually helped reduce my headache thx 🙏
2024-05-16 14:58:44
1
bricksquadmonoplyhoe1017
user6806387500949 :
🥰🥰🥰
2025-05-06 11:50:16
0
plantwithlalito
Lalo Ramos :
😏😏😏
2025-02-28 07:25:06
0
yerk3053
yerk30! :
😂😂😂
2025-02-27 00:38:39
0
lawrencewhite93
King_LuLu :
😁😁😁
2025-01-31 20:44:51
0
andrew_retrotunes
Andrew retrotunes :
😭😭😭
2025-01-02 12:44:24
0
maddie.may47
🇩🇪Maddieeee🇩🇪 :
❤️❤️❤️
2025-01-01 08:39:01
0
jayden.800
jayden🧙‍♂️ :
🖤🖤🖤
2024-12-07 01:41:56
0
wellnnest
WellNestt :
👍
2024-08-09 20:43:05
0
marissa.marsh1218
MARISSA | SAHM + AFFILIATE :
I done this while watching this and the first time it brought mine down extremely. I stay at home with 3 young kids and have gained SO much weight from stress. This was incredible
2024-04-11 18:59:16
9
frannappi
Fran Nappi :
Then you faint and fall to the floor 😂😂😂 music always relieves my stress 🤷‍♀️
2023-03-08 18:47:32
6
ginger.functional
🌱 ginger 🌱 :
Parasympathetic nervous system stimulation 🥰
2024-03-22 02:18:52
6
francescaba120
Francesca :
I love this man just full of helpful tools
2023-03-08 16:04:57
3
joinmrsmart
Mr Smart :
Such a game-changer! Thanks for sharing this stress-busting gem! 🙌✨
2024-04-26 08:17:11
3
jorg1___
Jorg1 :
Important not to do under water 🤣 helpfull tip there, it will kill you to do under water
2023-03-08 19:52:55
2
user3925593491351
😌 :
"he doing cocaine. he crying. he sick."
2024-04-29 14:08:07
1
gblock74section3
gblock74section3 :
No cap I just did this after a blunt all my stress just left and I smiled 😂🔥🔥
2024-04-26 09:16:54
0
tobycipriano
Toby :
Bro just found out about breathing
2023-03-10 22:03:57
0
mysweetdoods
mysweetdoods :
@Erin Hynes172 @Kayliejean93
2023-03-10 15:08:01
0
study_yoga
StudyYoga :
❤️❤️❤️
2024-04-01 20:26:21
0
robertwblove
Robert Love :
@thrivewithdevon
2023-03-08 20:34:14
0
robertwblove
Robert Love :
@hubermanlab
2023-03-08 20:34:00
0
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