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@tailoredfitpt: Comment Below for Modifications ⬇️ #deepsquats #shoulder #shouldermobility #shouldermobility #shoulderflexibility #hipstretches #hipstretches #hipflexors #legday #mobilityroutine #fitnessforall #fitnessforbeginners #fyp
Coach Milad and Ryan
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Region: US
Friday 10 March 2023 23:45:45 GMT
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Comments
Revenge Tour 🔜 :
Thought static stretching is a no-no prior to working out
2023-04-04 13:22:43
2
JB :
I can never do a couch stretch cuz I feel intense pressure in my knee cap 😔
2023-03-11 04:48:24
0
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