@cyberstormfluxcore88pt: Hypertension aka high blood pressure is nothing to play around with! After the birth of my son they told me I had this! I dont play around with it. I check myself regularly & keep a log of my numbers. Things that has helped me is God, breathing exercises, medication , & diet changes. Im blessed today to have normal numbers most of the time. Although, hypertension is not reversible it can be managed. 🙏🏾 It is very scary & if not controlled it can affect other organs such as your kidneys for example. I have a at home monitor. Please, if you are having symptoms please get checked out & find ways to manange this. Also, stress & anxiety can raise numbers really quick! Try, to get enough sleep & manage stress. Easier said than done right! I hope this helps someone else. #fypシ #fyp #foryourpage #hypertension #hypertensionawareness #highbloodpressure