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@sarip7788: #utamidewifortuna#rereamora#monata#dangdutkoplo #fyp

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Monday 13 March 2023 23:17:55 GMT
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240 too easy💅🏽
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Tẻn tẻn 🧸 #tiktokviral #xh #xhuong #cap #vairal
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Gains going crazyyyy
Gains going crazyyyy
Thank me later for your bbl allegations ROUTINE IS LIVE ON MY YT screenshot to follow routine below :) 🤍Front squats 3x10 🤍leg extensions 4x12 (not recorded but she was done I promise) 🤍RDLS 3x 12 🤍hamstring curls 3x12 🤍step ups 3x25 You got this babes Fit from @pcheebum less
Thank me later for your bbl allegations ROUTINE IS LIVE ON MY YT screenshot to follow routine below :) 🤍Front squats 3x10 🤍leg extensions 4x12 (not recorded but she was done I promise) 🤍RDLS 3x 12 🤍hamstring curls 3x12 🤍step ups 3x25 You got this babes Fit from @pcheebum less
Here’s my split :) ♡Monday legs ♡Tuesday glutes / abs ♡Wednesday upper/ back / abs ♡Thursday glutes ♡Friday legs ♡Saturday you’ve guessed it….glutes ♡Pray rest and reset ♡cardio before and after each workout ♡ Workouts on my yt page :) Ft my fav pump cover by @FIRM Bikini by @Kaviar Swim Designed by the gorgeous and talented @Liz Training by: @falconerfitness @Kailiefitness
Here’s my split :) ♡Monday legs ♡Tuesday glutes / abs ♡Wednesday upper/ back / abs ♡Thursday glutes ♡Friday legs ♡Saturday you’ve guessed it….glutes ♡Pray rest and reset ♡cardio before and after each workout ♡ Workouts on my yt page :) Ft my fav pump cover by @FIRM Bikini by @Kaviar Swim Designed by the gorgeous and talented @Liz Training by: @falconerfitness @Kailiefitness

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