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@aqbumps: Run 😂😂😂 . . #مطب #مطبات #جامعة_القدس #AQU #جامعة_القدس_ابو_ديس
مطبات القدس
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Region: IL
Thursday 16 March 2023 12:55:32 GMT
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Malak Ayyad :
😂😂😂😂😂
2023-03-16 17:22:46
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Let’s restore kidney Qi and release fear 💛 In Traditional Chinese Medicine, the kidneys represent our deepest essence and are associated with the water element 💧 Stress, lack of rest, and poor diet drain kidney qi over time. And a depleted water element can manifest in dryness - physically and emotionally 🗿 kidney deficiency can look like: - Fatigue and low energy 😪 - Low back pain and weak knees🚶♀️ - Anxiety and fear 😰 - Dry skin and brittle hair 💇🏽♀️ - Ringing in the ears - Tinnitus 👂🏼 - Frequent urination 🚽 - Irregular menstrual cycles🩸 The good news is you can rehydrate kidney qi with some much needed self-care! Keeping hydrated, meditating, soaking feet in Epsom salts, eating kidney-friendly foods like kidney beans 🫘 (not-so-shocking!), and tapping along these kidney points help to balance flow 🪄 Practice chanting meditations to release fear from within using your voice. A great one is on the Sadhguru app, DM me meditation for the link 🙏 Save this video and follow for part 3 tomorrow 💕✨ #kidneystrong #kidneybeans #chakrahealing #energyhealing #tcm #acupressurepoints #reflexology #efttapping #tapping #traumahealing #somatichealing #releaseandletgo @The Mindful Reflexologist
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