@dime_rae: Day 15 - prone arm circles into lower back Make sure you’re focusing on the raising and lowering of your elbows, as its crucial to this move. Enjoy! #MarchMadness #Mobility #Challenge #TimeWithDime #SHFit #LeadByExample #basketball #stretch #arms #rotations

DimeRae

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Thursday 16 March 2023 17:17:44 GMT