Dylan Mcknight
Region: US
Friday 17 March 2023 20:08:17 GMT
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The Dextah :
and now it's a triceps exercise
2023-03-17 22:37:02
7021
Eminska :
2 words: progressive overload
2023-03-17 20:42:31
26703
thetruckinggymbro :
do deficit push ups..game changer
2023-03-20 23:38:57
2997
ROBIN :
Saving this even though I’ve never done a single push up in my entire life 💀
2023-03-18 01:20:06
1472
user4548309831521 :
People saying that push ups wont work are wrong, it might not be the most optimal way but it does work.
2023-03-18 13:50:18
5047
rustypozole :
A normal push up is apparently about you pushing 64% of your weight if your wondering
2023-03-18 02:46:13
2146
christian.bulacan :
or just bench
2023-03-18 06:23:23
605
rillieki :
step one, juice
2023-03-28 09:56:21
158
slimoed :
it makes my shoulders sore
2023-05-16 20:12:23
5
Logan :
do mike tyson push-ups
2023-03-18 03:17:23
15
Denzel_z :
If you don’t have dumbbells you can also do them on your fists which also strengthens your wrists
2023-03-18 06:58:37
253
Koda Bear :
not traditionally an effective way to build muscle? cap. just gotta do them properly.
2023-03-19 15:08:23
49
HiHatHero :
genetics 🧬
2023-03-19 15:40:48
137
ben :
thank you
2023-03-18 02:24:39
17
kyle :
this is basically just horizontal dips
2023-03-20 08:01:06
658
sciaoscing :
Nah it’s genetics
2023-03-19 11:56:19
9
Rubo :
If you go forward while doing the push up yu involve a lot more the shoulders this guys doesnt know
2023-03-18 02:46:52
73
Michael Simas :
what do you mean my elevating above your shoulders?
2023-03-19 06:42:42
10
mathewisnot_here :
You kinda sound like issacwhy
2023-03-18 07:28:21
24
2khanno 🥊👑 :
I’ve done push-ups and all that grew were my shoulders
2023-10-01 15:55:02
41
majestyrulez :
bro I can't do 5 normal push ups
2023-03-19 01:47:34
34
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