Squat University
Region: US
Tuesday 21 March 2023 03:14:17 GMT
201176
10075
49
395
Music
Download
Comments
Ruben Cardoso :
20reps bench press with the bar and u good to go
2023-03-21 21:42:44
203
Chocolate Milk :
I never work my lats at all, do you think this is the reason why I’ve plateaud on my bench? I’m 155 lbs and benched at 325.
2023-03-21 04:55:23
19
Niall OToole :
how do u set up the single arm press . which resistance band r u using
2023-03-21 22:00:55
2
UNFOLLOWME :
Any tips to improve incline press?
2023-03-23 02:52:28
4
pastorbethtime :
if muscles can't push, why are lats important in a press when they're pivotal in a pull-up?
2023-03-21 03:24:51
2
3li5eo :
My right side is much lower than my left when I bench. Even with dumbbells, overhead pressing and even when I squat, my right side dips more
2023-03-21 23:19:49
0
HJB :
So would do banded pushdowns, lat pull downs, and single arm banded flyes/press be perfect?
2023-03-23 18:47:23
3
Alej :
Solid 🔥
2023-03-21 05:54:26
2
Baizu :
Early
2023-03-21 03:20:06
2
m3ldini :
Ronaldo better at this
2023-06-12 13:23:48
1
teflon.don777 :
Prone arm raises is ode😭😭😭 just do back extensions
2025-03-09 08:08:16
0
Christian :
b
2024-09-03 23:54:57
0
natescheve1 :
can u use a dumb bell for single arm bench?
2023-07-25 19:04:44
0
Manuel :
brilliant 👏
2023-03-21 03:22:11
0
MChalkwater :
@aiden_kivon_
2023-03-22 22:09:55
2
™️ :
@mai.nakoro
2023-03-22 04:50:51
1
Happy7645 :
@warednim @powerragelifter20 literally what I do wallah
2023-03-21 04:02:50
1
zii :
😁
2025-07-21 08:58:39
0
nastynate70 :
😁😁😁
2025-01-28 19:30:12
0
tiktokshopxs :
😂😂😂
2025-01-15 00:26:41
0
Scentiful_ :
😭😭😭
2025-01-13 19:29:55
0
Anonymouse123 :
Would the push downs not pre-exhaust the triceps which tend to fatigue before your chest? Or am I way off?
2023-03-21 07:42:02
1
To see more videos from user @squatuniversity, please go to the Tikwm
homepage.
