@summerfunfitness: Here are four challenging flows that’ll help with your handstand press, L-sit, V-sit, among many other things! Beginner options are shown at the end. To make these drills easier, do them up higher on dip bars, two chairs, or boxes. Or simplify the movements by focusing on each position separately before adding in the transition. Mini push up bars @pullupanddipofficial Linked in bio Discount code SUMMERFITNESS10 If you don’t have p-bars yet, use dumbbells #calisthenics #calisthenicschallenge #calisthenicscore #calisthenicsfemale #vsit #lsit
Summerfunfitness
Region: CA
Tuesday 21 March 2023 22:48:00 GMT
Music
Download
Comments
Tony :
I tried, but I can’t do any. I think it might be I’m using the wrong socks. What brand are yours, and where did you get them?
2023-03-31 04:07:51
2
Oui c’est bien moi JF :
Omfg you’re hella strong
2023-05-12 19:17:40
8
Cenovski :
Браво ❤️
2023-03-25 20:47:01
0
iblamebonestructure :
These are great but dragon flags are immaculate
2025-01-18 03:17:53
1
calero410 :
sin miedo al exito.
2023-05-13 02:37:35
1
KingdomSurfer :
Dedicated
2023-03-24 19:16:34
2
Dragonic Mixed Martial Arts :
Woman if u don’t let me save this thing to try later we gon have yea we gon ,,mam plz turn on the let save
2023-04-19 17:31:22
2
kosariactive :
I can’t believe this!!! Sooo good
2025-02-01 19:45:04
0
TikTokUser2023USA :
I can do it in my mind. Making it happen is an entirety different story 😂
2023-04-16 15:44:13
2
Felix | StrongYogi Coach :
That’s so pro! 🥰🥰🥰
2023-03-21 23:05:02
2
Juan Choquehuanca830 :
felicitaciones hermosa.
2023-05-05 13:38:01
1
MJ :
Girl you should adopt the name of iron core omg
2023-03-22 18:10:14
1
aidic097 :
Du bist einfach zu krass 🔥
2025-05-30 18:50:44
0
Latvietis :
Cool💪💪
2023-04-20 06:07:58
1
Kay Liz 🐦🔥 :
The v-sit looks amazing😍😍😍
2024-12-07 08:17:17
0
Mellzs :
the definition in those shoulders now that's hard work
2023-04-10 23:00:57
0
celistenics :
I have to try these
2025-01-13 16:35:31
0
Sam :
Awesome !🔥
2023-03-22 09:34:32
0
Tom Bowles :
Really impressive 👊 takes a lot of hard work and dedication to get to this level of physical control. Well done you 👏
2023-03-29 07:37:16
0
ИнтерьерСтекло ТМ :
wow💙💛❤️
2023-04-06 20:03:01
0
الذيب :
You are perfect 🥰
2023-03-27 09:54:06
0
𝗘𝗠𝗔𝗡 :
woah a calisthenic girl!?😳
2023-04-26 00:59:28
0
Admiral Nelson :
Fantastic! How many hours do you train pro day?
2023-03-22 05:36:26
0
To see more videos from user @summerfunfitness, please go to the Tikwm
homepage.