@summerfunfitness: Here are four challenging flows that’ll help with your handstand press, L-sit, V-sit, among many other things! Beginner options are shown at the end. To make these drills easier, do them up higher on dip bars, two chairs, or boxes. Or simplify the movements by focusing on each position separately before adding in the transition. Mini push up bars @pullupanddipofficial Linked in bio Discount code SUMMERFITNESS10 If you don’t have p-bars yet, use dumbbells #calisthenics #calisthenicschallenge #calisthenicscore #calisthenicsfemale #vsit #lsit

Summerfunfitness
Summerfunfitness
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Region: CA
Tuesday 21 March 2023 22:48:00 GMT
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tonydtiger8
Tony :
I tried, but I can’t do any. I think it might be I’m using the wrong socks. What brand are yours, and where did you get them?
2023-03-31 04:07:51
2
dr_fuze
Oui c’est bien moi JF :
Omfg you’re hella strong
2023-05-12 19:17:40
8
cenovski
Cenovski :
Браво ❤️
2023-03-25 20:47:01
0
iblamebonestructure
iblamebonestructure :
These are great but dragon flags are immaculate
2025-01-18 03:17:53
1
calero410
calero410 :
sin miedo al exito.
2023-05-13 02:37:35
1
kingdomsurfer
KingdomSurfer :
Dedicated
2023-03-24 19:16:34
2
dmma.online
Dragonic Mixed Martial Arts :
Woman if u don’t let me save this thing to try later we gon have yea we gon ,,mam plz turn on the let save
2023-04-19 17:31:22
2
kosariactive
kosariactive :
I can’t believe this!!! Sooo good
2025-02-01 19:45:04
0
tiktokuser2023usa
TikTokUser2023USA :
I can do it in my mind. Making it happen is an entirety different story 😂
2023-04-16 15:44:13
2
felixstrongyogi
Felix | StrongYogi Coach :
That’s so pro! 🥰🥰🥰
2023-03-21 23:05:02
2
juanchoquehuanca87
Juan Choquehuanca830 :
felicitaciones hermosa.
2023-05-05 13:38:01
1
mariajulianarb
MJ :
Girl you should adopt the name of iron core omg
2023-03-22 18:10:14
1
aidic097
aidic097 :
Du bist einfach zu krass 🔥
2025-05-30 18:50:44
0
urbexlatvija
Latvietis :
Cool💪💪
2023-04-20 06:07:58
1
kayliz.fit
Kay Liz 🐦‍🔥 :
The v-sit looks amazing😍😍😍
2024-12-07 08:17:17
0
mellzs23
Mellzs :
the definition in those shoulders now that's hard work
2023-04-10 23:00:57
0
celistenics
celistenics :
I have to try these
2025-01-13 16:35:31
0
lts_just_sam
Sam :
Awesome !🔥
2023-03-22 09:34:32
0
tozbo
Tom Bowles :
Really impressive 👊 takes a lot of hard work and dedication to get to this level of physical control. Well done you 👏
2023-03-29 07:37:16
0
rullers79
ИнтерьерСтекло ТМ :
wow💙💛❤️
2023-04-06 20:03:01
0
amire.forever1
الذيب :
You are perfect 🥰
2023-03-27 09:54:06
0
pxckxz
𝗘𝗠𝗔𝗡 :
woah a calisthenic girl!?😳
2023-04-26 00:59:28
0
admiraalnelson
Admiral Nelson :
Fantastic! How many hours do you train pro day?
2023-03-22 05:36:26
0
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