@summerfunfitness: Here are four challenging flows that’ll help with your handstand press, L-sit, V-sit, among many other things! Beginner options are shown at the end. To make these drills easier, do them up higher on dip bars, two chairs, or boxes. Or simplify the movements by focusing on each position separately before adding in the transition. Mini push up bars @pullupanddipofficial Linked in bio Discount code SUMMERFITNESS10 If you don’t have p-bars yet, use dumbbells #calisthenics #calisthenicschallenge #calisthenicscore #calisthenicsfemale #vsit #lsit
Summerfunfitness
Region: CA
Tuesday 21 March 2023 22:48:00 GMT
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Tony :
I tried, but I can’t do any. I think it might be I’m using the wrong socks. What brand are yours, and where did you get them?
2023-03-31 04:07:51
2
Oui c’est bien moi JF :
Omfg you’re hella strong
2023-05-12 19:17:40
8
Cenovski :
Браво ❤️
2023-03-25 20:47:01
0
iblamebonestructure :
These are great but dragon flags are immaculate
2025-01-18 03:17:53
1
calero410 :
sin miedo al exito.
2023-05-13 02:37:35
1
KingdomSurfer :
Dedicated
2023-03-24 19:16:34
2
TikTokUser2023USA :
I can do it in my mind. Making it happen is an entirety different story 😂
2023-04-16 15:44:13
2
kosariactive :
I can’t believe this!!! Sooo good
2025-02-01 19:45:04
0
Dragonic Mixed Martial Arts :
Woman if u don’t let me save this thing to try later we gon have yea we gon ,,mam plz turn on the let save
2023-04-19 17:31:22
2
Felix | StrongYogi Coach :
That’s so pro! 🥰🥰🥰
2023-03-21 23:05:02
2
Juan Choquehuanca830 :
felicitaciones hermosa.
2023-05-05 13:38:01
1
MJ :
Girl you should adopt the name of iron core omg
2023-03-22 18:10:14
1
Latvietis :
Cool💪💪
2023-04-20 06:07:58
1
aidic097 :
Du bist einfach zu krass 🔥
2025-05-30 18:50:44
0
Kay Liz 🐦🔥 :
The v-sit looks amazing😍😍😍
2024-12-07 08:17:17
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celistenics :
I have to try these
2025-01-13 16:35:31
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Mellzs :
the definition in those shoulders now that's hard work
2023-04-10 23:00:57
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Sam :
Awesome !🔥
2023-03-22 09:34:32
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𝗘𝗠𝗔𝗡 :
woah a calisthenic girl!?😳
2023-04-26 00:59:28
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ИнтерьерСтекло ТМ :
wow💙💛❤️
2023-04-06 20:03:01
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Jacob. :
She win the game for the girl😆💪🏻🤝
2023-04-06 00:01:03
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Tom Bowles :
Really impressive 👊 takes a lot of hard work and dedication to get to this level of physical control. Well done you 👏
2023-03-29 07:37:16
0
Q.Fazliddin :
OK
2023-04-24 13:21:30
0
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