@summerfunfitness: Here are four challenging flows that’ll help with your handstand press, L-sit, V-sit, among many other things! Beginner options are shown at the end. To make these drills easier, do them up higher on dip bars, two chairs, or boxes. Or simplify the movements by focusing on each position separately before adding in the transition. Mini push up bars @pullupanddipofficial Linked in bio Discount code SUMMERFITNESS10 If you don’t have p-bars yet, use dumbbells #calisthenics #calisthenicschallenge #calisthenicscore #calisthenicsfemale #vsit #lsit
Summerfunfitness
Region: CA
Tuesday 21 March 2023 22:48:00 GMT
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kosariactive :
I can’t believe this!!! Sooo good
2025-02-01 19:45:04
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Tony :
I tried, but I can’t do any. I think it might be I’m using the wrong socks. What brand are yours, and where did you get them?
2023-03-31 04:07:51
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Oui c’est bien moi JF :
Omfg you’re hella strong
2023-05-12 19:17:40
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Cenovski :
Браво ❤️
2023-03-25 20:47:01
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calero410 :
sin miedo al exito.
2023-05-13 02:37:35
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Mellzs :
the definition in those shoulders now that's hard work
2023-04-10 23:00:57
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aidic097 :
Du bist einfach zu krass 🔥
2025-05-30 18:50:44
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Kay Liz 🐦🔥 :
The v-sit looks amazing😍😍😍
2024-12-07 08:17:17
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𝗘𝗠𝗔𝗡 :
woah a calisthenic girl!?😳
2023-04-26 00:59:28
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Juan Choquehuanca830 :
felicitaciones hermosa.
2023-05-05 13:38:01
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iblamebonestructure :
These are great but dragon flags are immaculate
2025-01-18 03:17:53
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Nicolastanding :
wow stunning!🙌👏
2023-07-25 13:14:22
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Sam :
Awesome !🔥
2023-03-22 09:34:32
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Tom Bowles :
Really impressive 👊 takes a lot of hard work and dedication to get to this level of physical control. Well done you 👏
2023-03-29 07:37:16
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KingdomSurfer :
Dedicated
2023-03-24 19:16:34
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MJ :
Girl you should adopt the name of iron core omg
2023-03-22 18:10:14
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Handstands around the World! :
great !!!
2023-03-22 04:19:19
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perieric 🇨🇦 :
This is so great. Thanks 🥰
2023-03-21 23:36:16
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Q.Fazliddin :
OK
2023-04-24 13:21:30
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Admiral Nelson :
Fantastic! How many hours do you train pro day?
2023-03-22 05:36:26
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J :
Wow! Goals!!!!
2023-03-23 16:17:31
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ИнтерьерСтекло ТМ :
wow💙💛❤️
2023-04-06 20:03:01
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