kaaviya
Region: US
Thursday 23 March 2023 19:23:46 GMT
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siribhaskar :
Stairmaster will only rlly help months into the process, don’t do any cardio yet bb!
2023-03-25 06:07:18
13
Sen :
Weights weights weights gurl. Start light but start with weights. Glute bridges, sumo squats and weighted kick backs works wonders! Prioritise protein
2023-03-25 09:27:25
31
A :
nice song selection. i love sb.
2023-03-23 20:43:16
4
Mala :
“Podcasts” *shows sb song•
2023-03-24 04:54:58
24
pointsfordoingitright :
you shouldn’t be using the stair master (cardio) for 45 minutes if you’re not eating lots of calories cause you’ll end up just losing weight
2023-03-26 19:30:08
7
nainaenai :
You're gonna love the book
2023-03-24 01:49:01
10
Célia :
and get a trainer to help you and advice you 💪🏽
2023-03-23 21:12:56
12
cynthia :
You’ve got this Queen 🥰
2023-03-24 09:12:25
12
Natalie :
Hip thrusts are your best friend even if you’re just doing body weight !!
2023-03-30 19:33:49
6
jessi 🪷 :
let's build together Hun, you got this 💞
2023-03-25 17:29:31
5
Jolie Co Jewelry :
👑💪 ....love Dr. Joe Dispenza
2023-03-26 15:38:40
5
may (vessel’s version) :
$uicideboy$ so true
2023-03-25 00:10:01
1
Kool Kat :
Girl little just started too n i have a build like urs 😭 pls post to keep me motivated
2023-03-23 21:28:21
1
Missy_2509 :
I will Recomand to do Hipthrust , Rdl, Bulgarian Split Squats also hyper Extension and Kick backs
2023-04-12 11:22:43
0
sokhna🧏🏾♀️ :
Omg I love joe dispenza!! Him and neville goddard are my faves
2023-04-14 13:29:31
0
Hamas🧚🏽 :
@xananciise
2023-04-01 22:33:40
0
Anna :
So I heard that leg lifts but not reps. Holding your legs up like in yoga builds muscle better idk why but yea
2023-03-24 21:05:59
3
riya♡ :
You need to lift heavy
2023-03-24 10:18:24
6
Simply_Stephy27 :
Protein shakes and food high in protein, lifting light to eventually heavy, great form and consistency will get you that dump truck especially
2023-03-25 03:04:38
5
peter_in_alaska :
Long leggs 💙👀💙
2023-03-24 00:56:40
5
User :
I’m doing ts cuz im shaped like P
2023-04-04 04:27:07
1
Cam :
Unsolicited advice: eat food/ lighten up on cardio 🥰
2023-04-08 20:28:26
0
Célia :
eating more and lifting 😉
2023-03-23 21:11:57
0
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