@ryanxcarroll: Tinnitus can be super annoying, or downright maddening. There are quite a few exercises I’ve practiced over the years that have given me relief. These are a couple of the quickest acting and work for MOST people. Other practices that relax the nervous system or ones that are used to calm anxiety have also been shown to help reduce the intensity. Try this and see if it helps! Most people get an immediate reduction. Let me know! #tinnitus #tinnitushelp #anxietyawareness #relief #fascia #fascialmaneuvers #hearinghealthcareprofessionals

ryan carroll
ryan carroll
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Thursday 30 March 2023 18:56:23 GMT
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avivawalter
Aviva Walter :
I wouldn't wish my enemy tinnitus, I'm happy I was able to get rid of
2025-04-28 15:21:41
9
joshtombran
joshtombran🪼💋❤️‍🔥🖤🐻 :
Mine isn’t terrible - only hear it in quiet rooms and more when trying to fall asleep but this was instant relief. Thank you sir
2025-02-06 19:32:35
235
sarrakhalad
Sarra Khalad :
I' m so much happy that I could get rid of my Tinnitus.
2025-05-21 22:28:51
0
callme.dri_
callme.dri_ :
Omggg it worked😩😩 i could cryyyy ive had it for 4 months i will do it 3x a day just in case it wanna come back !!
2025-06-05 07:06:59
5
claymem
🆘💙🇺🇸Claymem :
My tinnitus is fairly new about 2 months. I can’t stay asleep and feel as though I am losing my mind like dementia. I’ve done everything.. this is next I hope it helps
2024-09-04 23:31:30
35
savagebby90
savagebby90 :
There’s no cure 🥴
2023-05-04 15:02:47
28
katrinjudy
Katrina and Billie :
I have been suffering for years and cutting out sugar helped me a good bit
2023-05-04 01:12:06
145
masa.1087
Masa 108 :
I have very loud tinnitus after hearing a few very loud firecracker bangs very close to me... it's so loud I can hear it in a classroom ambient. for example I hear it louder than his video...
2025-06-16 05:49:19
2
heygal258
Heygal25 :
i always hear a heartbeat in my left ear for 7 years andI'm fed up
2024-07-24 11:11:56
3
nailsandbeautybygugue
nails and beauty by Gugue :
I just tried it now my right one is now quiet but the left one has stopped. I will continue doing it
2025-06-24 02:59:56
0
robynbradley_75
robynbradley_75 :
It worked!! Thank you so much! Instant relief!
2024-11-20 03:16:52
42
str8pipes450
Peter Porter :
id actully be annoyed if mines went away. i can still hear pretty well but the ringing is always there. i always think that if it was gone, the dead quiet would be too quiet. i dont like silence.
2025-06-26 09:54:00
0
reecechild
offspring.originals :
Laying in bed with my ears absolutely going off. So thought id search it on here..that second exercise has more than halved the noise I was hearing in bed, slowly coming back after a few minutes….but that was a nice few minutes.
2025-06-29 14:37:06
0
massked_wolff
steppenwolf :
I had my tinnitus last week and the sound is becoming louder, what should I do
2025-06-04 17:06:47
0
toastcat69
spackle :
bro my ringing isnt as bad as other peoples like i only hear in quiet rooms and this helps !! Thank u bro :))))
2023-10-17 23:50:47
235
pamelawilson55
Pamela Wilson :
I will try this I have this ringing 24/7 everyday
2023-05-11 17:07:33
69
whitesonsakayawu
whiteson body builder :
my only hearing that sounds we I'm the silent place and when Im trying to sleep 😴😴
2025-03-12 11:28:17
1
faith655129
Faith65 :
Yes, thank you!
2025-05-04 12:19:11
0
ivylur29
ivylur29 :
My tinnitus is horrible and these exercises have given me literally 5 seconds of relief. Better than nothing. I’ll keep doing them everyday multiple times, maybe it will help in the long term. Thanks
2025-02-27 13:41:20
19
so7296
s17 :
How does tinnitus feel - I feel like I have a little ring sometimes I was out shooting some guns shot one revolver and got a little ring
2023-05-16 04:44:22
12
gracelovestheworld
gracelovestheworld :
oh my god this actually helped ??
2025-02-02 04:12:50
3
ljchar7luv
ljchar7luv :
thank you ryan , i was doing the drumming but without the squat and twist, i will try this
2024-11-22 20:23:24
3
d.alook1
de$ :
I hear buzzy noises
2024-12-28 04:54:49
1
klpenny
Kara Penny :
This provided the first relief I’ve had in DAYS. Thank you so much for sharing! It didn’t completely go away but it’s much more tolerable.
2023-05-07 13:55:26
39
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