Peter Miljak
Region: CA
Thursday 30 March 2023 23:46:03 GMT
5038567
204947
1249
18721
Music
Download
Comments
Jayden🦇 :
I end up just accidentally doing bench press
2023-11-28 17:19:03
9913
Dimov :
2025 best tricep exercise
2025-04-01 16:13:08
273
nick_stokar :
my elbow will not allow this 😭
2025-02-17 17:18:17
906
midykte :
Or just do dips
2025-02-17 14:29:24
15
Vlad :
watching this while skipping gym
2023-11-23 11:22:13
3440
Laila🤍🎀💫 :
is this better than skull crushers?
2025-07-05 01:31:13
1
™️ :
What part of tricep does Jm press target
2025-06-15 07:01:27
2
Dada :
So skull crushers?
2025-06-26 07:33:58
0
⠀ ⠀ ⠀ ⠀ ⠀ :
should i do this exercise if i broke my wrist when i was young?
2025-06-26 15:39:59
0
Zynox :
How can I prevent the bar sliping I almost died today
2025-06-26 13:39:55
12
maroudas :
what head of the tricep does this exercise for?
2023-04-09 17:47:02
247
Mikkel Isak Gaup :
why not just do a pushup?
2025-06-08 09:27:49
0
Stijn van Mierlo :
Is it okay if I do jm press, carter ext and overhead ext on triceps?
2025-06-10 17:42:20
0
Shane King :
You can do this same workout while doing push-ups if your not ready for weights
2025-06-05 16:20:23
0
₪ :
is this a good exercise to include in my workout plan?
2023-03-31 21:51:32
766
✝️✝️ :
i feel my rear delt😭
2025-05-06 16:11:47
5
Agent Falafel :
I feel it in my elbows
2023-07-27 16:19:35
106
Curtis :
psalm 23:4.
2025-03-08 16:30:41
86
Billy :
Great tips, no need to go too deep if your goal is hypertrophy though, studies show you gain more hypertrophy in the upper portion of the movement
2023-03-31 12:08:49
140
Allan :
I js feel it in my forearms
2025-01-15 04:29:26
1
Moran Cohen :
Whenever I do this exercise my wrists elbows and front delts hurt any tips?
2024-03-01 10:07:58
34
jr :
I live in a small town with no smith machines at the gym I’m in, is it okay to do this on a regular bench if I practice form
2024-02-27 02:29:36
8
Kramirez :
A lot easier and less dangerous work outs you can do for tris
2024-11-25 00:24:38
2
To see more videos from user @petermiljak, please go to the Tikwm
homepage.
