@fptistrong: What an awesome day! 😎 Special thanks to Annette Lang for teaching her workshop on “Training the Pregnant and Postpartum Client Specialty.” Be a fly on the wall as she walks through one of her favorite exercises to activate the core and shoulder girdle. #fptistrong #FitMoms #PregnancyWorkout #PostpartumFitness

Focus Personal Training Inst.

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Friday 31 March 2023 20:52:52 GMT