@lj__jordan: Build Your Chest 💪🏾 #fyp #chestworkout #FitTok #GymTok #gymtips

LJ
LJ
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Region: US
Wednesday 05 April 2023 16:02:07 GMT
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kylezabaleta
🧌 :
Bros gym has every machine ever made
2023-04-05 21:44:46
16115
aarondarch
aaronDarch :
way too much volume
2023-04-06 04:23:54
565
colnat96
Balls :
did you happen to used to be super skinny and have any advice for me
2023-04-05 19:46:41
7
pauldegoat
Paul :
genetics
2023-04-05 20:34:45
449
ryanschlechty
Ryan Schlechty :
Why should i listen to you? (I bench 225)
2023-04-05 17:51:11
2640
anton.friesen29
anton.friesen :
prime example of great physique does not equal great knowledge of muscle building
2023-04-06 00:17:01
336
elischneider27
Eli :
bro is literally the guy on the diagram that shows you how to use the machine
2023-04-05 19:57:43
5402
mickey.cr01
mickey :
Bro there’s no way your doing 4x12 on all these, there’s so much junk volume
2023-04-05 17:56:04
108
lukasmoore24
Lukas :
Striation king
2023-04-06 06:22:11
9
7kaleb0
✡🕎 :
bro could you make forearm video?
2023-04-05 19:30:23
176
alekknnn
. :
best physique ive ever seen
2023-04-05 20:13:39
7
ravenousadamss
DaKota :
All good minus smith machine
2023-04-19 00:36:29
7
camden_e8
Camden_e8 :
Bro would have been expensive
2023-04-06 02:47:33
56
harrisonbru0
Harrison :
bro trains with 0 intensity
2023-04-12 13:00:31
8
majinbuubee
Majin buu :
forgot to mention 💉 😂
2023-04-06 10:08:52
7
aidan.ferreiro06__
Aidan :
step 1: genetics step 2: tren
2023-04-06 02:48:24
7
hey_rayan
hey_rayan :
Allat volume with no fly variation?
2023-04-05 22:59:19
7
mango.zombies
Mango :
Wayyyy to much volume homie .
2023-04-07 04:13:42
6
lilmikey805
Michael :
It shows how much you know about aesthetics by starting with incline 😂😂
2023-04-10 15:43:29
31
zshh
hv :
Sitting like that in the seated incline press makes the movement more of a regular flat press, rater sit upright with ur butt in the seat, to properly
2023-05-10 16:28:46
5
zebgrzesikowski
Zeb Grzesikowski :
I mean lateral raises for me, definitely a shoulder workout💀😂
2023-04-23 06:44:01
7
foodfitness.greg
Food&Fitness Greg martin :
Never liked smith’s machine but the work out looks gd High volume 👌
2023-11-11 13:57:08
15
sawyerschilke
sawyerschilke :
Why don’t you train legs?
2023-04-05 21:11:27
29
walk_thetalk
walk_thetalk :
How much protein a day for volume like this 👀
2023-04-19 12:45:00
24
tgsapollo
Apollo :
Thanks my boy
2023-04-22 14:13:23
24
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