@drranganchatterjee: ORANGE JUICE OR COKE?? Would you order a coke or a glass of orange juice? Seems like a question with an obvious answer. But my guest on the podcast this week, Tim Spector, has a different perspective to most! Why? Because he believes that juices - such as orange juice - have been sold to us as a ‘healthy’ option when in fact, they should come with a health warning, due to the impact they have on our blood sugar levels and our long-term health. TO BE CLEAR, Tim is NOT recommending coke as a healthy option. He is simply trying to make the case that food marketing labels can be deceiving and misleading. What do you think? Leave your thoughts in the comments below or drop a ❤️ if this has made you think a little differently today👇🏾 ⭐️ Please note this is a SHORT CLIP from EPISODE 350 of the 'Feel Better, Live More' podcast with Tim Spector. To listen or watch the FULL conversation with Tim - and put this clip in PERSPECTIVE - click the link in the drchatterjee bio above, or search for 'Dr Chatterjee Tim Spector' in Apple Podcasts, Spotify, YouTube or enjoy wherever you get your podcasts. #drchatterjee #feelbetterlivemore #timspector #ultraprocessedfood

Dr Rangan Chatterjee
Dr Rangan Chatterjee
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Wednesday 05 April 2023 16:52:05 GMT
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weezahra83
Zahra :
How about stop demonising food and just eat/drink what you prefer
2023-04-08 17:28:08
12
go_ham10
Go_Ham10 :
Buttt I drink *not from concentrate*
2023-04-06 01:59:07
17
dreezcjwqby
dream boat;), :
He must be talking about American orange juice like sunny delight… Coca Cola vs orange juice no doubt fresh orange is better
2023-04-19 08:35:35
1
opticxuan
Optic Xuan :
Is this guy talking about fresh orange juice, actually freshly squeezed?
2023-04-17 14:05:33
6
charlielondonuk
CharlieLondonUK :
He’s overplaying an unproven theory
2023-04-08 21:45:39
7
kat_eyes88
Kat_Eyes88 :
Although it's fair to say orange juice is a lot more nutritious than cola!
2023-04-19 17:15:05
3
columbusamerigo
Columbus Amerigo :
Orange juice is just sugar water. Eat the orange, get the fibre, live your life.
2023-04-08 23:05:12
1
rockygermamshep
BLOCKEDACCOUNT :
How do you cure it ?
2023-04-05 17:25:47
0
janeyg64
Janey Gatford :
totally agree its bad stuff full of sugar
2023-04-19 15:21:39
0
hhufnagel
Horatio Hufnagel :
Orange juice is digested more slowly than brown bread, brown rice, brown pasta…
2023-04-06 19:19:39
2
stop.saying.my.name
JP :
Ugh.
2023-04-06 06:12:20
1
hellosuzes
hellosuzes :
not ultra processed.. just processed
2023-04-06 08:32:49
3
abcdrfhjss
AbCdrfhjss :
Ray peat would disagree
2023-04-06 10:43:17
2
bigprinze
bigprinze :
So what about squeezed oranges ?
2023-04-11 21:20:23
0
dax_151
Mr Perrin :
How exactly is orange juice processed?
2023-04-08 12:20:08
1
user3956679040355
Boobookitty :
I’m in my 50’s. Can this still be reversed?
2023-06-15 13:05:40
0
misty3635
Misty :
It’s true what he says it’s a high glycemic food /drink there’s not fibre in it to slow down insulin levels
2023-04-06 15:34:08
0
parley1990
Parley :
@Molly Ann Rankin
2023-04-12 19:07:08
1
samantha__elizabeth__
Sam :
@Bev 😳😳😳
2025-01-27 10:16:05
0
thegourmetgrazerco
The Gourmet Grazer Co :
@Callum Robertson
2023-04-07 23:10:51
0
asamthemanjaved
asamthemanjaved :
what a nob
2023-04-06 13:28:06
3
goddess9m
Goddess :
you don't have to listen to everything and everyone
2023-04-06 10:22:37
3
anniepopolova
AnniePopolova :
comments exposing the "truthers" who don't believe science ... 😂
2023-04-19 09:03:15
1
dreezcjwqby
dream boat;), :
Zero health benefit from coke where as orange juice is fruit and therefore has a benefit
2023-04-19 08:37:18
1
surefiremj
SurefireMJ :
Orange juice is so so bad for you. Massive insulin spike.
2023-04-09 00:19:41
1
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