@bombshellsportswear: Repeat 🔁 3 times! - Sumo squats banded/10-12 reps - partial explosive hip hinges/10-12 reps - single leg RDL with rotation/10-12 reps - side steps/10-12 reps - Reverse side step to single leg squat/10-12 reps - single legs reverse lunges/10-12 reps - banded jump squats/10-12 reps #glutes #glutesworkout #workoutroutine #GymTok #fitnessroutine #legday