@doctorbowl: CRISPY CAJUN TOFU SALAD BOWL INGREDIENTS ▪️1 pack of extra firm tofu, drained and pressed ▪️2-3 tbsp of Cajun spice ▪️1 cup flour or GF oat flour if gf ▪️1 cup m*lk Salad of your choice. METHOD ▪️Drain, press, and dry your tofu. ▪️Cut into 1 inch rectangles ▪️Mix milk and flour in one bowl to create a batter, if too thick add in more milk slowly ▪️In a separate bowl add the Cajun spice ▪️Dip each piece of tofu in batter first, then add to Cajun spice mix ▪️Heat some oil in a fry pan over medium heat ▪️Fry tofu on each side until golden brown Can also air fry or oven bake #tofu #tofurecipes #healthyrecipes #saladbowl #saladrecipe

DoctorBowl EasyHealthy Recipes
DoctorBowl EasyHealthy Recipes
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Region: GB
Thursday 13 April 2023 19:28:41 GMT
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jafaruhi4vh
jafar :
جيد .
2023-04-14 15:34:08
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marymontelongo03
Mary Montelongo :
wow!! what all in recipes please
2023-06-01 01:26:33
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