@nori.workshop: キャンプ場に看板を!6日目 #キャンプ場作り #社長命令 #看板 #作ってみた #コゴセキャンプ場 #COGOSEキャンプ場 #のりちゃん工房 #廃材利用 #DIY #大工 #素人 #キャンプ場紹介

NORI chan工房
NORI chan工房
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Region: JP
Saturday 15 April 2023 11:33:53 GMT
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userptw4loifqc
ハニ〜 :
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2023-04-25 03:37:20
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nori.workshop
NORI chan工房 :
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2023-04-16 04:47:40
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Organisation: 🟡 Mark out a 16x16m grid using flat discs/cones. 🟡 Create two, 2m-wide gates using flat discs/cones. 🟡 Position pole/mannequin gates 6m from the flat discs/cones. 🟡 Place the poles/mannequins 2m apart from each other. 🟡 Position the sets of pole/mannequin gates 6m apart. 🟡 Place two wide poles/mannequins 6m apart. 🟡 If no mannequins are available, cones/discs/poles may be used instead. Sequence: 🟡 A darts to the midpoint of the grid before quickly changing direction to beyond the left or right wide pole in readiness to receive a diagonal pass from B, who is positioned at the opposite end of the grid. 🟡 A shifts the ball forward or lets it run beyond the pole and plays a diagonal ball to the player at the same end of the grid where their initial run started. The sequence now alternates with A at the opposite end of the grid running to the midpoint of the grid. 🟡 NB: this drill involves an out-and-back rotation sequence, with A accelerating out to the wide midpoint of the grid, where they engage in a technical interaction with B before returning to their starting position. General coaching points: 🟡 Players should play with their heads up and scan the area they are receiving the pass from and the intended destination of their own pass. 🟡 Place the emphasis on playing a quality pass into the path of the next player in the sequence. 🟡 This drill promotes technical balance, requiring the use of the left and right foot in equal measure. #FIFATrainingCentre #FTC #FootballTraining #FootballDrills #Training #FootballExercise #FootballCoach #Football #TechnicalActivation
Organisation: 🟡 Mark out a 16x16m grid using flat discs/cones. 🟡 Create two, 2m-wide gates using flat discs/cones. 🟡 Position pole/mannequin gates 6m from the flat discs/cones. 🟡 Place the poles/mannequins 2m apart from each other. 🟡 Position the sets of pole/mannequin gates 6m apart. 🟡 Place two wide poles/mannequins 6m apart. 🟡 If no mannequins are available, cones/discs/poles may be used instead. Sequence: 🟡 A darts to the midpoint of the grid before quickly changing direction to beyond the left or right wide pole in readiness to receive a diagonal pass from B, who is positioned at the opposite end of the grid. 🟡 A shifts the ball forward or lets it run beyond the pole and plays a diagonal ball to the player at the same end of the grid where their initial run started. The sequence now alternates with A at the opposite end of the grid running to the midpoint of the grid. 🟡 NB: this drill involves an out-and-back rotation sequence, with A accelerating out to the wide midpoint of the grid, where they engage in a technical interaction with B before returning to their starting position. General coaching points: 🟡 Players should play with their heads up and scan the area they are receiving the pass from and the intended destination of their own pass. 🟡 Place the emphasis on playing a quality pass into the path of the next player in the sequence. 🟡 This drill promotes technical balance, requiring the use of the left and right foot in equal measure. #FIFATrainingCentre #FTC #FootballTraining #FootballDrills #Training #FootballExercise #FootballCoach #Football #TechnicalActivation

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