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@brokensadman6: Favourite one#foryou #trending #foryourpage #foryoupageofficiall❤️❤️tiktok

Rubayed Harun Sadmn
Rubayed Harun Sadmn
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Sunday 16 April 2023 10:30:35 GMT
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firefutureofficial
🇭🇷❤️‍🔥Fire Future❤️‍🔥🇭🇷 :
hi follow me. please 🥺
2023-04-17 18:45:26
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stoborytt
picci Queen :
ফলো বেক
2023-07-20 10:33:04
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dumb decision🥱 #fyp
dumb decision🥱 #fyp


Mommy ? Sorry #foryoupage #OOTD #blowthisup #viraltiktok
Mommy ? Sorry #foryoupage #OOTD #blowthisup #viraltiktok
Replying to @mrjezaza I hope this answers your question. Tried sticking to the wave tops. Let me know if you have any other questions!
Replying to @mrjezaza I hope this answers your question. Tried sticking to the wave tops. Let me know if you have any other questions!
When the hip flexors become tight or overactive, they can inhibit the activation of the gluteal muscles through a neurological process called reciprocal inhibition (your glutes contract which means your hip flexors have to relax to allow full extension). Other muscle groups, such as your lower back or hamstrings can overtake the exercise when your hip flexors are weak.. so strengthen your hips and glutes and unlock to maximize gains😛 #hipflexors #gluteactivation #tighthips #gymtips #gymgirl #hipmobiility #streching #glutegrowth
When the hip flexors become tight or overactive, they can inhibit the activation of the gluteal muscles through a neurological process called reciprocal inhibition (your glutes contract which means your hip flexors have to relax to allow full extension). Other muscle groups, such as your lower back or hamstrings can overtake the exercise when your hip flexors are weak.. so strengthen your hips and glutes and unlock to maximize gains😛 #hipflexors #gluteactivation #tighthips #gymtips #gymgirl #hipmobiility #streching #glutegrowth

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