@dreve8: #SAMA28 #mzansitiktok #foryoupage

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Region: ZA

Sunday 16 April 2023 17:16:58 GMT

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MATHAITHAI(TSHEPO MAREDI) :

🥰🥰🥰🥰Very beautiful

2023-04-16 18:45:30

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What I eat in a day to hit 135g of protein ✨ Starting the day strong with @Bloom Nutrition greens powder + a protein shake + iced matcha latte before my workout 💚☁️ Post-gym breakfast: Greek yogurt bowl with berries, honey & bee pollen 🍓🍯 Lunch: Egg salad lettuce boats (quick, creamy, high-protein!) 🥚 Dinner: Grilled NY strip steak, a baked Japanese sweet potato, blueberries & kiwi on the side 🥩🍠🥝 Eating clean, staying fueled, and loving every bite 😌 #Healthymeals #bloompartner #privatechef #Healthyrecipes #whatiate

What I eat in a day to hit 135g of protein ✨ Starting the day strong with @Bloom Nutrition greens powder + a protein shake + iced matcha latte before my workout 💚☁️ Post-gym breakfast: Greek yogurt bowl with berries, honey & bee pollen 🍓🍯 Lunch: Egg salad lettuce boats (quick, creamy, high-protein!) 🥚 Dinner: Grilled NY strip steak, a baked Japanese sweet potato, blueberries & kiwi on the side 🥩🍠🥝 Eating clean, staying fueled, and loving every bite 😌 #Healthymeals #bloompartner #privatechef #Healthyrecipes #whatiate

@Freshdd la vibe❤️ @krimka 224 🇬🇳

@Freshdd la vibe❤️ @krimka 224 🇬🇳

Hello friends! ✨ On this day I was inspired to prepare an all Korean dinner. This is what i made for my NBA player client and his model wife For the appetizer I make some crispy baked Korean wings that were tossed in a sweet and spicy gochujang sauce. I served those with a side of kimchi aioli for dipping. 🤤 For the main dish I served galbi aka Korean shortrib which I marinated in a blend of white onion, Asian pair, garlic, ginger, tamari, mirin, honey, sesame seed oil, salt and black pepper. I grilled those after allowing them to marinate for a few hours. I served those with a side of Korean spicy carrot salad, steamed spinach salad, white rice, Korean lettuce salad with a sweet and spicy salad dressing, a Korean bbq sauce for dipping and a side of kimchi . 😍 #privatechef #koreanfood #galbi #koreanshortribs #DinnerIdeas #personalchef #Foodie #FoodTok #cookingtok

Hello friends! ✨ On this day I was inspired to prepare an all Korean dinner. This is what i made for my NBA player client and his model wife For the appetizer I make some crispy baked Korean wings that were tossed in a sweet and spicy gochujang sauce. I served those with a side of kimchi aioli for dipping. 🤤 For the main dish I served galbi aka Korean shortrib which I marinated in a blend of white onion, Asian pair, garlic, ginger, tamari, mirin, honey, sesame seed oil, salt and black pepper. I grilled those after allowing them to marinate for a few hours. I served those with a side of Korean spicy carrot salad, steamed spinach salad, white rice, Korean lettuce salad with a sweet and spicy salad dressing, a Korean bbq sauce for dipping and a side of kimchi . 😍 #privatechef #koreanfood #galbi #koreanshortribs #DinnerIdeas #personalchef #Foodie #FoodTok #cookingtok

Private chef for an NBA player here’s what dinner looked like last night: Appetizer: pan seared scallops (and mushrooms for someone who isn’t a fan of scallops) over garlic cauliflower purée, charred lemon, and basil-infused olive oil Entree: red pesto broiled Chilean sea bass with Mediterranean couscous salad + Italian style salsa verde Dessert: vanilla ice cream two ways. one with raspberry rhubarb compote, the other with peanut butter, dates, chocolate, and olive oil Luxury. Flavor. Recovery. Which version of dessert are you picking? #privatechef #cheflife #personalchef #healthyrecipes #DinnerIdeas

Private chef for an NBA player here’s what dinner looked like last night: Appetizer: pan seared scallops (and mushrooms for someone who isn’t a fan of scallops) over garlic cauliflower purée, charred lemon, and basil-infused olive oil Entree: red pesto broiled Chilean sea bass with Mediterranean couscous salad + Italian style salsa verde Dessert: vanilla ice cream two ways. one with raspberry rhubarb compote, the other with peanut butter, dates, chocolate, and olive oil Luxury. Flavor. Recovery. Which version of dessert are you picking? #privatechef #cheflife #personalchef #healthyrecipes #DinnerIdeas

@Danny Jones is enjoying this game SO MUCH 😂 #MichaelMcintyresTheWheel #TheWheel #BBCiPlayer #McFly

@Danny Jones is enjoying this game SO MUCH 😂 #MichaelMcintyresTheWheel #TheWheel #BBCiPlayer #McFly

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