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Monday 17 April 2023 13:45:42 GMT

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Everyone blames low energy on sleep or hormones… but the biggest drainers are the emotional ones we don’t even notice. Things like regret, comparison, people-pleasing, overthinking, unfinished decisions, and silent resentment quietly keep your nervous system in a stress state all day long. And when your nervous system is drained? Your cortisol dips, your blood sugar swings, and your thyroid slows down — which is exactly why you’re exhausted even when you’re “doing everything right.” 💛 If you’re tired of guessing and want support that looks at the whole picture, comment REAL and I’ll send you next steps. #m#mindsetmatterse#emotionalwellnessm#mentalenergys#stressawarenesswomensupportingwomen

Everyone blames low energy on sleep or hormones… but the biggest drainers are the emotional ones we don’t even notice. Things like regret, comparison, people-pleasing, overthinking, unfinished decisions, and silent resentment quietly keep your nervous system in a stress state all day long. And when your nervous system is drained? Your cortisol dips, your blood sugar swings, and your thyroid slows down — which is exactly why you’re exhausted even when you’re “doing everything right.” 💛 If you’re tired of guessing and want support that looks at the whole picture, comment REAL and I’ll send you next steps. #m#mindsetmatterse#emotionalwellnessm#mentalenergys#stressawarenesswomensupportingwomen

#football #xuhuong #foryou #fyp

#football #xuhuong #foryou #fyp

👱🏻‍♂️ : bunganya cantik kaya kamu .. #kadocewek #kadopacar #bunga #florist #lamputidur

👱🏻‍♂️ : bunganya cantik kaya kamu .. #kadocewek #kadopacar #bunga #florist #lamputidur

#like #kurdish #ahmad #core #repost @ahmad yosif 😂😂

#like #kurdish #ahmad #core #repost @ahmad yosif 😂😂

Flan/ Quesillo cremoso Para el caramelo: -150 gr de azúcar -1/4 taza de agua -Gotas de limón Para el flan: -500 gr de leche condensada -350ml de leche entera -40gr de leche en polvo -120 gr de crema de leche -1 cda de ron -Vainilla al gusto -5 huevos Use un molde de 8 pulgadas para esta cantidad Puedes usar también uno de 6 pulgadas y te quedará más alto Espero sea de gran ayuda, si lo haces me cuentas qué tal te quedó🙌🏻♥️♥️ #flan #quesillo #flancremoso #customcakes #SmallBusiness #Recipe #Receta #cakeshop #suspiroscake

Flan/ Quesillo cremoso Para el caramelo: -150 gr de azúcar -1/4 taza de agua -Gotas de limón Para el flan: -500 gr de leche condensada -350ml de leche entera -40gr de leche en polvo -120 gr de crema de leche -1 cda de ron -Vainilla al gusto -5 huevos Use un molde de 8 pulgadas para esta cantidad Puedes usar también uno de 6 pulgadas y te quedará más alto Espero sea de gran ayuda, si lo haces me cuentas qué tal te quedó🙌🏻♥️♥️ #flan #quesillo #flancremoso #customcakes #SmallBusiness #Recipe #Receta #cakeshop #suspiroscake

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