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@julia.1906.2: 🤠🤘🏻

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Region: DE
Wednesday 19 April 2023 17:42:20 GMT
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🚨 SALTY & CRISPY CHICKPEAS 🚨 This super simple savoury snack packs 18g of protein not to mention they are high in fiber, B vitamins and minerals ! 🔥 Ingredients 👇🏽 344g - canned chickpeas 1 tbsp - grated Parmesan cheese Paprika Cumin Salt & pepper Low cal Cooking spray Instructions 👇🏽 Drain and rinse chickpeas Pat dry with paper towel Spray cooking spray Add spices, cheese, salt and pepper Air fry - 390 for 15 minutes OR Bake in oven - 375 for 30 mins, mix and then put back in for another 20 mins Enjoy! Macros 👇🏽 Cals - 316 Fat - 7g Carbs - 52g Protein -19g Let me know if you try these and don’t forget to follow for more ! 💪🏽 . . . . . #healthysnack #highproteinsnack #healthyalternative #fitnessdiettips #healthylifestlyetips #fitnessnutrition #chickpearecipe
🚨 SALTY & CRISPY CHICKPEAS 🚨 This super simple savoury snack packs 18g of protein not to mention they are high in fiber, B vitamins and minerals ! 🔥 Ingredients 👇🏽 344g - canned chickpeas 1 tbsp - grated Parmesan cheese Paprika Cumin Salt & pepper Low cal Cooking spray Instructions 👇🏽 Drain and rinse chickpeas Pat dry with paper towel Spray cooking spray Add spices, cheese, salt and pepper Air fry - 390 for 15 minutes OR Bake in oven - 375 for 30 mins, mix and then put back in for another 20 mins Enjoy! Macros 👇🏽 Cals - 316 Fat - 7g Carbs - 52g Protein -19g Let me know if you try these and don’t forget to follow for more ! 💪🏽 . . . . . #healthysnack #highproteinsnack #healthyalternative #fitnessdiettips #healthylifestlyetips #fitnessnutrition #chickpearecipe
Onepiece available Size upto 44 inch bust size Fits up to 90 kg Pls Contact: 984-3815506 #plusesizefashion #branded #plussize #plussizes #plussizebeauty #plussizebeautyqueen #regularsize
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witnessed the same song, in the same city, 2 years apart, in very different venues @Sabrina Carpenter you are INSANE 🥰 #shortnsweet #emailsicantsend
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