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@___ll2149: infjにもなるしinfpにもなる🙋🏼‍♀️陽キャか陰キャかっていわれたら微妙なポジション。 #mbti #infp #infj #hsp #infpあるある #infjあるある #hspあるある #おすすめのりたい #おすすめ

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Region: JP
Thursday 20 April 2023 11:09:38 GMT
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Comments

twles4
user05745376549 :
勘いいよね
2023-04-23 01:33:03
5
me_ku011
うい :
イヤホン命めっちゃわかります笑
2023-07-11 02:31:57
2
mob_return
しらくも :
うわぁ、え、もう一人の自分...？
2023-04-28 11:19:01
21
minnakawaitteba
^_ ̫ _^ :
LINEとかSNSに通知マーク？とかあるとすぐ返したくなるの分からないかな❗️❗️
2023-06-24 11:12:01
5
_kkkko0
︎︎ :
わたひです
2023-04-29 12:49:08
19
moti423
寝 :
運度神経良くないww
2023-04-26 04:44:49
11
ri432691724
三日月 :
保育士目指してるぐらい子ども好きだけどそれ以外はほぼ当たってる典型的なinfp☺︎
2023-05-19 19:01:53
2
kasu.min5
ありむら :
イヤホンよりヘッドフォン派です。あとドラマ映画大好きずっと見れるけどアニメ見ない。それ以外当てはまってる。同じ人いますか？
2023-05-21 12:33:33
1
riiiiiiii0624
ねこ :
ぜーーんぶ合ってる
2023-07-18 14:55:40
1
mjdgwtg
^_ ̫ _^ :
わかる
2023-05-14 01:09:34
1
buddiisiiddub
🫳🫳🫳 :
私だけかもしれないけど教わるの本当に無理なんだよね……
2023-04-26 21:46:56
4
jfchych.fchuffj
すし :
子供は大好きだけど嫌われる…
2023-04-28 21:56:16
3
__1991085__
もち :
😁😁😁
2025-11-05 02:38:58
0
2142536762
MpTt'jw :
😁😁😁
2025-08-31 18:06:32
0
yuchiayu
INFJ(擁護者) :
😂😂😂
2025-07-19 08:24:24
0
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I often get comments saying “Search up Mike Mentzer training and you’ll find out how wrong you are”... Comments like these show me that you don’t do any research yourself and you just base your training off of what’s popular on tiktok. Mike Mentzer was said to be (and still is) the smartest bodybuilder of his time. He was ahead of his time trying to minimize fatigue and maximize effort. He also transformed many bodybuilders by recommending them high-carb / low-fat diets and had quite a few more very true and effective opinions. However, not having the data that we have today led him to be false on a lot of topics. EX: “EZ-Bar curls don’t hit the biceps, they hit the brachialis” EZ-Bar Curls absolutely hit the biceps. The Brachialis cannot be the prime mover in a curl due to how it’s leverage is the same as the biceps but much worse. Or how about how he would train every set to failure and only workout once every 4 days. I understand where he’s coming from (attempting to maximize effort and minimize fatigue) But we will need to train more often than this to maximize hypertrophy. The sweet spot seems to be training 3-4x a week (Training the given muscle 2-3x a week). And training at 2-0RIR instead of every set til’ failure. (PMID: 38393985) I could go on and on. At the end of the day, you shouldn’t be taking someone’s word for something without doing the research yourself, if you really want to maximize gains. DM or comment “PWF” for online coaching 🦾 Comment if you have any questions Like and follow for more hypertrophic content - #gym #GymTok #fyp #foryou #strengthtraining #pwftraining #musclegrowth #mikementzer
I often get comments saying “Search up Mike Mentzer training and you’ll find out how wrong you are”... Comments like these show me that you don’t do any research yourself and you just base your training off of what’s popular on tiktok. Mike Mentzer was said to be (and still is) the smartest bodybuilder of his time. He was ahead of his time trying to minimize fatigue and maximize effort. He also transformed many bodybuilders by recommending them high-carb / low-fat diets and had quite a few more very true and effective opinions. However, not having the data that we have today led him to be false on a lot of topics. EX: “EZ-Bar curls don’t hit the biceps, they hit the brachialis” EZ-Bar Curls absolutely hit the biceps. The Brachialis cannot be the prime mover in a curl due to how it’s leverage is the same as the biceps but much worse. Or how about how he would train every set to failure and only workout once every 4 days. I understand where he’s coming from (attempting to maximize effort and minimize fatigue) But we will need to train more often than this to maximize hypertrophy. The sweet spot seems to be training 3-4x a week (Training the given muscle 2-3x a week). And training at 2-0RIR instead of every set til’ failure. (PMID: 38393985) I could go on and on. At the end of the day, you shouldn’t be taking someone’s word for something without doing the research yourself, if you really want to maximize gains. DM or comment “PWF” for online coaching 🦾 Comment if you have any questions Like and follow for more hypertrophic content - #gym #GymTok #fyp #foryou #strengthtraining #pwftraining #musclegrowth #mikementzer

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