@drranganchatterjee: DO YOU EVER FEEL GOOD ENOUGH!? We are living through a modern epidemic of perfectionism. Rates are going up and perfectionism is linked with rising rates of mental health problems like anxiety, depression, self-harm and eating disorders. Do you struggle with perfectionism? Do you always feel that you are not achieving enough? Or doing enough? Or being enough? If so, you are not alone and this week’s brand new podcast should me mandatory listening for you. In the latest episode, I spoke to the incredible writer Will Storr, who shares the latest evidence on perfectionism, where it comes from and what we can do about it. This really is a thought-provoking conversation, and one that I am hopeful will have you reflecting on your life in a brand new way. Leave a ❤️ below if this resonated or, alternatively, if you’ve listened to this week’s episode, why not share the part you enjoyed the most?👇🏾 ⭐️ Please note this is a SHORT CLIP from EPISODE 354 of the 'Feel Better, Live More' podcast with Will Storr. To listen or watch the FULL conversation with Will - and put this clip in PERSPECTIVE - click the link in the drchatterjee bio above, or search for 'Dr Chatterjee Will Storr' in Apple Podcasts, Spotify, YouTube or enjoy wherever you get your podcasts. #drchatterjee #feelbetterlivemore #willstorr

Dr Rangan Chatterjee

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Saturday 22 April 2023 07:05:22 GMT