@doctorshepard_md: #stitch with @lekeyeh #intrusivethoughts #ocd #ocdawareness

Dr. Melissa Shepard
Dr. Melissa Shepard
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Region: US
Monday 24 April 2023 01:05:05 GMT
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naturegoblindice
Nature Goblin :
As a kid, I had to say goodnight the same way to my parents every time I went to bed - from the exact same step or they would ☠️while I was asleep
2023-04-24 03:27:11
506
deaaxx18
deaaxx18 :
It happens to me now it’s getting worse
2025-03-23 10:16:17
8
sheisalchemy7
SheIsAlchemy7 :
I won’t even say them out loud!!!
2025-06-26 06:57:16
1
sriouslycool
💪🥭🍓🍯🫐🍠Srikari🍳🥩🥜🥦🥑 :
I hear voices in my head but they don't do stuff like that. there's this one voice and anytime something changes around me and I don't notice it, it points it out. its basically helping me. For-1
2025-02-06 01:30:14
4
annieb77777
AnnieB :
As a child I had terrible intrusive thoughts!!! And slight ocd!!! I turned to major anxiety to cope 😳🤦🏻‍♀️🙄
2023-04-24 03:32:09
243
prettymananas
yaya🧚🏾‍♂️ :
i feel like you smell like doctors office hand sanitizer
2023-04-30 15:56:03
66
mamabree2017
Brittany Hart :
I had a thing where if I didn’t do something (touch a specific spot, walk a certain way, etc) that I would lose “life points” (die sooner)
2023-05-04 00:27:42
72
kaymay_4
Kayla :
Radio volume has to be on an even number or something bad will happen
2023-04-24 09:58:08
32
wowwoww808
Chris :
Had this as a child for a bit. Went away.
2023-05-06 00:20:16
89
.oopsitspaige
Paige :
I don’t know how to explain this but I trace things constantly with my eyes and make symmetrical mirror images of them with my eyes too. No idea why
2023-04-24 15:40:37
57
shyane.sally.tiny
Shyane :
I know good and well that there is no monsters in my closet! But if that door is open, I’m not sleeping. 🫣😳
2023-05-04 04:41:54
14
pill0wpet000
Poptart :
ok so say you just have this bad thought or feeling your mom might die in a accident so ur so upset you make sure to tell them to drive safe or beg
2024-01-12 08:44:52
0
aaoaks92
Aime Oakley :
How does one get rid of the intrusive thoughts without compulsion?
2023-04-27 00:52:50
11
j_black0611
️ :
Uhm not once a week … every second ?
2024-05-22 08:16:56
4
mirey.black
Mireydis :
I have these a lot 😅
2023-04-25 05:46:56
6
valinaxox
💕🌸⭐️🌈 :
I usually gasp loudly. And scare my husband with it
2023-05-01 07:41:36
7
james..ballard
James Ballard :
My compulsion is turning off my car radio. Doesn’t matter what is playing, I get a bad thought and mute the volume
2023-04-24 08:11:20
11
xseenuny
XSEENUNY✝️🇳🇱 :
i think i might have the worst OCD of all time
2024-06-12 18:56:15
2
wh0killedsuzi
𝒵. ࣪⭑ :
I have to take 4 or 5 pices of toilet paper or i will be pregnant 💀
2023-07-12 21:50:12
6
justmyalol
mya :
i’ve been struggling with “if i go to sleep someone is gonna not be alive when i wake up” so that’s been fun
2023-04-24 16:05:09
9
taternation
Mads :
i went threw a phase from 9-10 where i had to check every door and the alarm and the windows before i could fall asleep.
2023-04-24 17:38:12
6
paigemainz_3
Paige💞 :
I never knew that people would relate to this I have these badly
2024-05-03 07:08:45
1
who.me.adhd
Georgie :
Is this why I cnt get out of bed unless I naturally look at the clock at a certain time & if I miss it I can’t get up until I hit the time in my head?
2023-04-24 01:53:08
2
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