Katie
Region: US
Tuesday 25 April 2023 13:00:35 GMT
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Felicia :
70 pounds in 5 months?! Wow. It has taken me 6 months to lose 30.
2023-04-26 00:36:08
2
huh ᯓ★ :
lil advice: for deadlifts, make sure not to lock your knees, keep a slight bent, and chin slightly tucked so you don’t damage ur knees/spine!
2023-04-26 06:18:20
339
OniiDreaming :
YESSSS!!! I needed this!!! Thank you for making vids like this ✨🙌
2023-05-24 07:58:20
3
mini :
I was really hopeful that I could do this but due to my disability alot of these are a no go. I'm so proud of you though. keep up the good work 🥰
2023-05-24 08:06:48
4
Pyramid Thing :
fo you have PCOS? I'm trying to find workouts that are PCOS friendly. losing weight is so hard for me
2023-04-26 16:28:26
2
EreBug :
this workout had me ina sweat by my second set. these are so simple but so good!!! 🥵🔥
2023-04-27 02:00:23
1
Astraea of the Smokies :
how heavy are your dumbbells? 🥰
2023-05-24 13:34:41
0
Harleymomma :
how much weight do you use ??
2023-04-27 22:54:36
1
Ash :
I started going to the gym recently and have done it for a week, i have much more energy now 🫶🏻
2023-04-25 22:50:38
2
-pobodysnerfect- :
ok, I have a real question and it's dumb and I'm sorry. What is a set of something? Is it like 5s, 10s, 20s, of a number?
2023-06-04 02:54:44
1
literallylizzethe :
thank you love you
2023-04-27 16:45:09
1
Baked potato :
70 lbs in 5 months is impressive did you have weight loss surgery or all by calorie deficit and working out?
2023-04-25 16:31:36
277
Spooky penguin :
How often do you do this workout
2023-05-09 18:25:07
3
Sarah Ruth :
What’s you favorite workout outfits/leggings brands?
2023-04-26 00:12:44
1
unusualayyh :
Thank you! 🥰
2023-05-08 13:41:48
2
skullkitty40 :
A noise complaint bcz your working out and taking care of you?😳 Boo to the person who lives below you. Thanks for posting the workout!
2023-04-26 11:11:35
1
L0vemiforever :
I have a question would u still do that on ur time of the month or did you do something different
2023-04-26 12:31:02
1
Tosha Crow :
really dumb question I don't own any weights can I use items around the house that are heavy ?
2023-05-21 01:11:45
1
aavila658 :
Plates specifically under your right heel will help your squat depth since it looks like you’re lacking ankle mobility
2023-04-27 03:20:04
1
Annecia Anne Gulley :
Could you post your weekly work outs? I need help with focusing on having a arm day, leg day, etc.
2023-05-23 23:47:29
4
Daikiry🌸| Christian SAHM :
I am here for this Katie!!!! Will do this one as soon as I get home!
2023-04-26 14:19:48
1
beb0rts :
do you have a yt channel for like a follow along work out?
2023-05-24 01:23:43
4
Holly :
I'm literally in bed avoiding working out. You just motivated me to get up and go. Thank you 🥰
2023-04-25 19:15:05
3
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