@gainsbydre: 🚨Save this for your next bicep workout 🚨 Follow @gainsbydre_ for more fitness content 🫡 Here’s the routine 👇🏾 1️⃣EZ-Bar Preacher Curls (3x12,8,12) 2️⃣Behind the body cable hammer curls (3x15,10,12) 3️⃣Reverse EZ-Bar Curl W/ Wrist Curl (3x8-10) Looking to get your body right for the summer? 😎 Apply for 1:1 coaching using the link in my bio 🫡 I’ll build you a fully customized workout and meal plan to get you in your best shape when that warm weather hits 💯 Outfit is @tlfapparel | Code TLF-DRE saves you 15% 👍🏾 Support codes: @legion: GAINSBYDRE @tlfapparel: TLF-DRE @gymreapers: DRE @rgmntco: DRE @nominal: DRE @unrefinedcle: DRE #fullworkout #workoutreel #fitnessreel #workoutroutine #workoutoftheday #onlinecoaching #onlinefitnesscoach #personaltrainer #workout #bicepsworkout #biceps #bíceps #bigarms

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Thursday 27 April 2023 14:35:02 GMT