@rorhesteticaautomotiva: Vidro riscado tem solução? #vidro #polimento #esteticaautomotiva #detail #antesedepois

RORH Estética Automotiva

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Monday 01 May 2023 02:24:39 GMT

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Vaz De :

Qual é o valor desse trabalho??

2023-12-23 16:38:53

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Leandro 🦅 :

de onde vc é?

2023-08-16 13:57:49

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𝗪𝗛𝗔𝗧 𝗜𝗦 𝗛𝗢𝗧𝗣𝗢𝗗 𝗬𝗢𝗚𝗔? 🧘🏻‍♀️ 𝙃𝙤𝙩𝙥𝙤𝙙 𝙔𝙤𝙜𝙖 𝙞𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡𝙡𝙮 𝙞𝙣 𝙩𝙝𝙚 𝙣𝙖𝙢𝙚, 𝙙𝙤𝙞𝙣𝙜 𝙮𝙤𝙜𝙖 𝙞𝙣 𝙖 𝟯𝟳-𝙙𝙚𝙜𝙧𝙚𝙚 𝙥𝙤𝙙 🥵 What this does is not only does it help us to relax and unwind but with the heat, this helps to raise our heart rate in preparation for activity, helps to warm up our muscles to increase flexibility and mobility as well as getting a sweat on! 🔥 𝗠𝗬 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘 🧘🏻‍♀️ I told myself that I wanted to try new things this year, so I wanted to try out hotpod yoga as I've never done yoga before and have heard it has some good benefits. Not only that, but with me recovering from an eating disorder, I really wanted to try yoga and learn more about controlling my breathing, delving deep into my thoughts, and just being able to relax 😌 Everything was nicely set up and clean. The pod itself was very hot, but the aroma of lavender caught me instantly (in a good way as I don't like floral scents), but this was just nice and calming 🌿 I purchased some @fourfiveuk Hydro Plus as I knew water that would be exerted (𝙨𝙬𝙚𝙖𝙩 💦) would need to be replenished with electrolytes and vitamins to keep my body hydrated and moving 🫶🏻 Ashleigh, the instructor was super nice! She was very clear on instructions and made everyone feel so welcome and told me how amazing I did, which was lovely ❤️ (𝙄 𝙬𝙖𝙨 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙨𝙪𝙧𝙥𝙧𝙞𝙨𝙚𝙙 𝙬𝙞𝙩𝙝 𝙝𝙤𝙬 𝙛𝙖𝙧 𝙢𝙮 𝙗𝙤𝙙𝙮 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚𝙣𝙙 𝙖𝙣𝙙 𝙨𝙩𝙧𝙚𝙩𝙘𝙝) but don't expect it to be easy because trust me, it's not! 😂 Afterwards, I felt so refreshed and energised (𝙗𝙪𝙩 𝙣𝙤𝙬 𝙄 𝙛𝙚𝙚𝙡 𝙨𝙡𝙚𝙚𝙥𝙮 𝙬𝙝𝙞𝙘𝙝 𝙞𝙨 𝙖 𝙜𝙤𝙤𝙙 𝙩𝙝𝙞𝙣𝙜 😴). I would definitely recommend it to anyone who hasn't tried it before. You can even try a class for free before you buy with using my code - 𝗔𝗘𝗝𝗤𝟰𝗬 ✌🏻 𝙉𝙖𝙢𝙖𝙨𝙩𝙚 🙏🏻 . . . . #hotpodyoga #hotpodyogaglasgow #relaxation #yoga #yogapractice #yogaposes #yogachallenge #mindbodysoul #MentalHealth #bingeeatingrecovery #onlinecoach #Lifestyle #nutrition #mindset #selfdiscovery #workout #bhfyp #Fitness #coach #fourfiveuk #LifeIsGood

𝗪𝗛𝗔𝗧 𝗜𝗦 𝗛𝗢𝗧𝗣𝗢𝗗 𝗬𝗢𝗚𝗔? 🧘🏻‍♀️ 𝙃𝙤𝙩𝙥𝙤𝙙 𝙔𝙤𝙜𝙖 𝙞𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡𝙡𝙮 𝙞𝙣 𝙩𝙝𝙚 𝙣𝙖𝙢𝙚, 𝙙𝙤𝙞𝙣𝙜 𝙮𝙤𝙜𝙖 𝙞𝙣 𝙖 𝟯𝟳-𝙙𝙚𝙜𝙧𝙚𝙚 𝙥𝙤𝙙 🥵 What this does is not only does it help us to relax and unwind but with the heat, this helps to raise our heart rate in preparation for activity, helps to warm up our muscles to increase flexibility and mobility as well as getting a sweat on! 🔥 𝗠𝗬 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘 🧘🏻‍♀️ I told myself that I wanted to try new things this year, so I wanted to try out hotpod yoga as I've never done yoga before and have heard it has some good benefits. Not only that, but with me recovering from an eating disorder, I really wanted to try yoga and learn more about controlling my breathing, delving deep into my thoughts, and just being able to relax 😌 Everything was nicely set up and clean. The pod itself was very hot, but the aroma of lavender caught me instantly (in a good way as I don't like floral scents), but this was just nice and calming 🌿 I purchased some @fourfiveuk Hydro Plus as I knew water that would be exerted (𝙨𝙬𝙚𝙖𝙩 💦) would need to be replenished with electrolytes and vitamins to keep my body hydrated and moving 🫶🏻 Ashleigh, the instructor was super nice! She was very clear on instructions and made everyone feel so welcome and told me how amazing I did, which was lovely ❤️ (𝙄 𝙬𝙖𝙨 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙨𝙪𝙧𝙥𝙧𝙞𝙨𝙚𝙙 𝙬𝙞𝙩𝙝 𝙝𝙤𝙬 𝙛𝙖𝙧 𝙢𝙮 𝙗𝙤𝙙𝙮 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚𝙣𝙙 𝙖𝙣𝙙 𝙨𝙩𝙧𝙚𝙩𝙘𝙝) but don't expect it to be easy because trust me, it's not! 😂 Afterwards, I felt so refreshed and energised (𝙗𝙪𝙩 𝙣𝙤𝙬 𝙄 𝙛𝙚𝙚𝙡 𝙨𝙡𝙚𝙚𝙥𝙮 𝙬𝙝𝙞𝙘𝙝 𝙞𝙨 𝙖 𝙜𝙤𝙤𝙙 𝙩𝙝𝙞𝙣𝙜 😴). I would definitely recommend it to anyone who hasn't tried it before. You can even try a class for free before you buy with using my code - 𝗔𝗘𝗝𝗤𝟰𝗬 ✌🏻 𝙉𝙖𝙢𝙖𝙨𝙩𝙚 🙏🏻 . . . . #hotpodyoga #hotpodyogaglasgow #relaxation #yoga #yogapractice #yogaposes #yogachallenge #mindbodysoul #MentalHealth #bingeeatingrecovery #onlinecoach #Lifestyle #nutrition #mindset #selfdiscovery #workout #bhfyp #Fitness #coach #fourfiveuk #LifeIsGood

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