@lisaparentcoach: 4 strategies to help your hyperactive child self-regulate 1️⃣ Allow the use of fidget tools: Fidget tools like stress balls, fidget spinners, or putty can help release excess energy and improve focus, helping a hyperactive child to self-regulate. 2️⃣ Provide an exercise ball for seated work: Sitting on an exercise ball instead of a chair can help a hyperactive child engage their core muscles and release energy, making it easier to focus and self-regulate during seated tasks. 3️⃣ Incorporate heavy work activities into their day: Engaging in heavy work activities such as pushing, pulling, or carrying objects can provide proprioceptive input, which can help a hyperactive child to calm down and self-regulate. 4️⃣ Engage in physical activities daily: Performing exercises such as chair push-ups, wall sits, and planks can help a hyperactive child to release excess energy and improve focus, ultimately helping with self-regulation. Comment below which strategy you’ve tried with your child and has helped them 👇👇👇 #hyperactive #hyperactiveadhd #adhdparenting #adhdactivities #parentinghacks #parenthelp #selfregulationtools #sensory #sensoryactivities #adhdtips #adhdproblems

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Wednesday 03 May 2023 20:55:43 GMT